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Your Colorado Outdoor Fitness Program
Saturday, January 8, 2011
1.8 Results Back Squat 555
1.8 Results 1/2 Angie for Paleo?Zone Lockdown
1.7 Results Hansen
Friday, December 31, 2010
12.31 Results 3 Rounds
Tuesday, December 28, 2010
12.28 Results DB Press
Thursday, December 23, 2010
12.22.2010 Fran
Sunday, December 19, 2010
12.19 Results AMRAP 15
12.18 Results 1RM Clean
Friday, December 17, 2010
12.17 Results 4 Rounds
Thursday, December 16, 2010
12.15.2010 Results HSPU, OHS, DU
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