Friday, January 29, 2010

Results from 1/28 Shoulder Press

Tuesday, January 26, 2010




Sunday, January 24, 2010


Saturday, January 23, 2010

Results Friday 1/22/10

Thursday, January 21, 2010

1.21.10 Murph Results
1.20.10 Shoulder Press, Push Press, Push Jerk Results

Wednesday, January 20, 2010

1.19.10 Results for "Nate"

Tuesday, January 19, 2010

Results from "The Chief" 1.19.10

Friday, January 15, 2010

Thursday, January 14, 2010

Kelly 1-13


Wednesday, January 13, 2010




Monday, January 11, 2010

Friday, January 8, 2010

Thursday, January 7, 2010

Tuesday, January 5, 2010