Sunday, February 28, 2010


Wednesday, February 24, 2010


Tuesday, February 23, 2010


Sunday, February 21, 2010


Tuesday, February 16, 2010



Saturday, February 13, 2010


Friday, February 12, 2010

Results from 2.11 "Diane"
Results from 2.11 Chest Press 5 5 3 3 1

Tuesday, February 9, 2010

Results for 2.8.10 10 Rounds of Fun.

Thursday, February 4, 2010

Results from 2.3.10 CrossFit Total

Tuesday, February 2, 2010