tag:blogger.com,1999:blog-67839750379969650912011-10-06T22:49:26.453-06:00Foothills Crossfithttp://www.blogger.com/profile/14444137662291412954noreply@blogger.comBlogger2591100tag:blogger.com,1999:blog-6783975037996965091.post-20124686337224166072011-01-08T17:26:00.003-07:002011-01-08T17:29:20.972-07:001.8 Results Back Squat 555<br /><br /><a href="http://1.bp.blogspot.com/_h1iVFfPY4Uc/TSkBGDllBJI/AAAAAAAADxU/MwYcJsA0GPU/s1600/1.8.11%2BBack%2BSqaut%2B5%2B5%2B5.jpg"><img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 292px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5559976418519352466" border="0" alt="" src="http://1.bp.blogspot.com/_h1iVFfPY4Uc/TSkBGDllBJI/AAAAAAAADxU/MwYcJsA0GPU/s400/1.8.11%2BBack%2BSqaut%2B5%2B5%2B5.jpg" /></a> 1.8 Results 1/2 Angie for Paleo?Zone Lockdown<br /><div><a href="http://1.bp.blogspot.com/_h1iVFfPY4Uc/TSkBBfLsqEI/AAAAAAAADxM/64HJI74-WMg/s1600/1.8%2BAngie.jpg"><img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 282px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5559976340027648066" border="0" alt="" src="http://1.bp.blogspot.com/_h1iVFfPY4Uc/TSkBBfLsqEI/AAAAAAAADxM/64HJI74-WMg/s400/1.8%2BAngie.jpg" /></a> 1.7 Results Hansen<br /><br /><div><a href="http://4.bp.blogspot.com/_h1iVFfPY4Uc/TSkA71NBq5I/AAAAAAAADxE/G9646pf9CyY/s1600/1.7.10%2Bhansen.jpg"><img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 275px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5559976242859584402" border="0" alt="" src="http://4.bp.blogspot.com/_h1iVFfPY4Uc/TSkA71NBq5I/AAAAAAAADxE/G9646pf9CyY/s400/1.7.10%2Bhansen.jpg" /></a><br /><br /><br /><div></div></div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6783975037996965091-2012468633722416607?l=foothillscrossfit-gallery.blogspot.com' alt='' /></div>Foothills Crossfithttp://www.blogger.com/profile/14444137662291412954noreply@blogger.com0tag:blogger.com,1999:blog-6783975037996965091.post-66755577569236568002010-12-31T15:22:00.000-07:002010-12-31T15:24:23.294-07:0012.31 Results 3 Rounds<br /><br /><a href="http://3.bp.blogspot.com/_h1iVFfPY4Uc/TR5X_gvw9QI/AAAAAAAADv4/HFe6R6XspTs/s1600/12.31%2B3%2Brounds.jpg"><img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 292px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5556975738855421186" border="0" alt="" src="http://3.bp.blogspot.com/_h1iVFfPY4Uc/TR5X_gvw9QI/AAAAAAAADv4/HFe6R6XspTs/s400/12.31%2B3%2Brounds.jpg" /></a><br /><div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6783975037996965091-6675557756923656800?l=foothillscrossfit-gallery.blogspot.com' alt='' /></div>Foothills Crossfithttp://www.blogger.com/profile/14444137662291412954noreply@blogger.com0tag:blogger.com,1999:blog-6783975037996965091.post-60290886967188964172010-12-28T20:43:00.001-07:002010-12-28T20:45:14.756-07:0012.28 Results DB Press<br /><a href="http://2.bp.blogspot.com/_h1iVFfPY4Uc/TRqumgzvNAI/AAAAAAAADuE/AHQf7jvPSR8/s1600/12.28%2BDB%2BPress.jpg"><img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 273px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5555945066980127746" border="0" alt="" src="http://2.bp.blogspot.com/_h1iVFfPY4Uc/TRqumgzvNAI/AAAAAAAADuE/AHQf7jvPSR8/s400/12.28%2BDB%2BPress.jpg" /></a><br /><div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6783975037996965091-6029088696718896417?l=foothillscrossfit-gallery.blogspot.com' alt='' /></div>Foothills Crossfithttp://www.blogger.com/profile/14444137662291412954noreply@blogger.com0tag:blogger.com,1999:blog-6783975037996965091.post-57001842520302104552010-12-23T14:30:00.002-07:002010-12-23T14:31:07.761-07:00<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_Z0SRSltxQp4/TRO_keH43iI/AAAAAAAAAHQ/jDBKcYHshD8/s1600/12-22-2010%2BFran.jpg"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="http://3.bp.blogspot.com/_Z0SRSltxQp4/TRO_keH43iI/AAAAAAAAAHQ/jDBKcYHshD8/s320/12-22-2010%2BFran.jpg" alt="" id="BLOGGER_PHOTO_ID_5553993398760300066" border="0" /></a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6783975037996965091-5700184252030210455?l=foothillscrossfit-gallery.blogspot.com' alt='' /></div>Johnhttp://www.blogger.com/profile/13111061897772799357noreply@blogger.com0tag:blogger.com,1999:blog-6783975037996965091.post-25325782101291791452010-12-19T19:08:00.002-07:002010-12-19T19:09:39.482-07:0012.19 Results AMRAP 15<br /><a href="http://1.bp.blogspot.com/_h1iVFfPY4Uc/TQ66tt7GNrI/AAAAAAAADsA/FyXU_-i1ptM/s1600/12.19%2BAMRAP%2B15.jpg"><img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 225px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5552580685178746546" border="0" alt="" src="http://1.bp.blogspot.com/_h1iVFfPY4Uc/TQ66tt7GNrI/AAAAAAAADsA/FyXU_-i1ptM/s400/12.19%2BAMRAP%2B15.jpg" /></a> 12.18 Results 1RM Clean<br /><div><a href="http://2.bp.blogspot.com/_h1iVFfPY4Uc/TQ66ohkzFMI/AAAAAAAADr4/5QHr_yzLI6k/s1600/12.18%2BClean%2B1RM.jpg"><img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 304px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5552580595964646594" border="0" alt="" src="http://2.bp.blogspot.com/_h1iVFfPY4Uc/TQ66ohkzFMI/AAAAAAAADr4/5QHr_yzLI6k/s400/12.18%2BClean%2B1RM.jpg" /></a><br /><br /><div></div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6783975037996965091-2532578210129179145?l=foothillscrossfit-gallery.blogspot.com' alt='' /></div>Foothills Crossfithttp://www.blogger.com/profile/14444137662291412954noreply@blogger.com0tag:blogger.com,1999:blog-6783975037996965091.post-22037563052337292492010-12-17T20:33:00.000-07:002010-12-17T20:35:12.677-07:0012.17 Results 4 Rounds<br /><br /><a href="http://1.bp.blogspot.com/_h1iVFfPY4Uc/TQwr1qskqzI/AAAAAAAADrY/Jgz87MyfbmU/s1600/12%252C.17%2B4%2BRounds.jpg"><img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 380px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5551860641635281714" border="0" alt="" src="http://1.bp.blogspot.com/_h1iVFfPY4Uc/TQwr1qskqzI/AAAAAAAADrY/Jgz87MyfbmU/s400/12%252C.17%2B4%2BRounds.jpg" /></a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6783975037996965091-2203756305233729249?l=foothillscrossfit-gallery.blogspot.com' alt='' /></div>Foothills Crossfithttp://www.blogger.com/profile/14444137662291412954noreply@blogger.com0tag:blogger.com,1999:blog-6783975037996965091.post-28480124042837606552010-12-16T11:00:00.001-07:002010-12-16T11:02:12.293-07:0012.15.2010 Results HSPU, OHS, DU<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_Z0SRSltxQp4/TQpUB9P2wVI/AAAAAAAAAGo/8dqs1ckFcyw/s1600/12-15-2010.jpg"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="http://2.bp.blogspot.com/_Z0SRSltxQp4/TQpUB9P2wVI/AAAAAAAAAGo/8dqs1ckFcyw/s320/12-15-2010.jpg" alt="" id="BLOGGER_PHOTO_ID_5551341883285225810" border="0" /></a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6783975037996965091-2848012404283760655?l=foothillscrossfit-gallery.blogspot.com' alt='' /></div>Johnhttp://www.blogger.com/profile/13111061897772799357noreply@blogger.com0tag:blogger.com,1999:blog-6783975037996965091.post-12698643861490590252010-12-14T20:38:00.000-07:002010-12-14T20:39:24.147-07:0012.14.10 Results Split jerk 3 2 2 1 1<br /><br /><a href="http://3.bp.blogspot.com/_h1iVFfPY4Uc/TQg4URBXOKI/AAAAAAAADqQ/LS-c9Fi5Mwc/s1600/12.14%2BSPlit%2BJerk.jpg"><img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 301px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5550748461551794338" border="0" alt="" src="http://3.bp.blogspot.com/_h1iVFfPY4Uc/TQg4URBXOKI/AAAAAAAADqQ/LS-c9Fi5Mwc/s400/12.14%2BSPlit%2BJerk.jpg" /></a><br /><div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6783975037996965091-1269864386149059025?l=foothillscrossfit-gallery.blogspot.com' alt='' /></div>Foothills Crossfithttp://www.blogger.com/profile/14444137662291412954noreply@blogger.com0tag:blogger.com,1999:blog-6783975037996965091.post-28559504863175660202010-12-14T10:54:00.001-07:002010-12-14T10:56:05.862-07:00<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_Z0SRSltxQp4/TQevqRsSbII/AAAAAAAAAFo/VK0Ue_WoEtQ/s1600/12-13-2010.jpg"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="http://1.bp.blogspot.com/_Z0SRSltxQp4/TQevqRsSbII/AAAAAAAAAFo/VK0Ue_WoEtQ/s320/12-13-2010.jpg" alt="" id="BLOGGER_PHOTO_ID_5550598206595951746" border="0" /></a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6783975037996965091-2855950486317566020?l=foothillscrossfit-gallery.blogspot.com' alt='' /></div>Johnhttp://www.blogger.com/profile/13111061897772799357noreply@blogger.com0tag:blogger.com,1999:blog-6783975037996965091.post-27715863481133199362010-12-12T13:11:00.003-07:002010-12-12T13:15:22.074-07:0012.12.10 Results FGB Style<br /><br /><a href="http://3.bp.blogspot.com/_h1iVFfPY4Uc/TQUs3bHiiHI/AAAAAAAADqI/gXZroZayHR8/s1600/12.12%2Bfgb%2Bstyle.jpg"><img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 252px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5549891446487812210" border="0" alt="" src="http://3.bp.blogspot.com/_h1iVFfPY4Uc/TQUs3bHiiHI/AAAAAAAADqI/gXZroZayHR8/s400/12.12%2Bfgb%2Bstyle.jpg" /></a> 12.11.10 Results Front Squat 1 1 1 1 1 1<br /><br /><div><a href="http://3.bp.blogspot.com/_h1iVFfPY4Uc/TQUsyVa6AAI/AAAAAAAADqA/NRyrMMhn8Ow/s1600/12.11%2Bfront%2Bsquat.jpg"><img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 256px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5549891359059083266" border="0" alt="" src="http://3.bp.blogspot.com/_h1iVFfPY4Uc/TQUsyVa6AAI/AAAAAAAADqA/NRyrMMhn8Ow/s400/12.11%2Bfront%2Bsquat.jpg" /></a> 12.8.10 Results "Cindy"<br /><br /><div><a href="http://4.bp.blogspot.com/_h1iVFfPY4Uc/TQUsrdi_PzI/AAAAAAAADp4/YKHXc4W9XWA/s1600/12.8%2BCindy.jpg"><img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 269px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5549891240981380914" border="0" alt="" src="http://4.bp.blogspot.com/_h1iVFfPY4Uc/TQUsrdi_PzI/AAAAAAAADp4/YKHXc4W9XWA/s400/12.8%2BCindy.jpg" /></a><br /><br /><br /><div></div></div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6783975037996965091-2771586348113319936?l=foothillscrossfit-gallery.blogspot.com' alt='' /></div>Foothills Crossfithttp://www.blogger.com/profile/14444137662291412954noreply@blogger.com0tag:blogger.com,1999:blog-6783975037996965091.post-72094582093816513082010-12-07T19:29:00.001-07:002010-12-14T11:03:38.251-07:0012.9.10 Results Shoulder Press 1111111, SDHP, GHD<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_Z0SRSltxQp4/TQexUBkE5YI/AAAAAAAAAGA/2QcqsbHzONE/s1600/12-9-2010b.jpg"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="http://2.bp.blogspot.com/_Z0SRSltxQp4/TQexUBkE5YI/AAAAAAAAAGA/2QcqsbHzONE/s320/12-9-2010b.jpg" alt="" id="BLOGGER_PHOTO_ID_5550600023332676994" border="0" /></a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_Z0SRSltxQp4/TQew9Uo6w2I/AAAAAAAAAF4/qRpDyVgy9mY/s1600/12-9-2010a.jpg"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="http://1.bp.blogspot.com/_Z0SRSltxQp4/TQew9Uo6w2I/AAAAAAAAAF4/qRpDyVgy9mY/s320/12-9-2010a.jpg" alt="" id="BLOGGER_PHOTO_ID_5550599633316266850" border="0" /></a><br /><br /><br /><br /><br />12.7.10 Results Deadlift 3 3 3<br /><br /><a href="http://1.bp.blogspot.com/_h1iVFfPY4Uc/TP7tm9mtN8I/AAAAAAAADpg/P3kevjU4NwA/s1600/12.7%2BDeadlift%2B3x5.jpg"><img style="text-align: center; margin: 0px auto 10px; width: 400px; display: block; height: 292px;" id="BLOGGER_PHOTO_ID_5548133044594751426" alt="" src="http://1.bp.blogspot.com/_h1iVFfPY4Uc/TP7tm9mtN8I/AAAAAAAADpg/P3kevjU4NwA/s400/12.7%2BDeadlift%2B3x5.jpg" border="0" /></a><br /><div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6783975037996965091-7209458209381651308?l=foothillscrossfit-gallery.blogspot.com' alt='' /></div>Foothills Crossfithttp://www.blogger.com/profile/14444137662291412954noreply@blogger.com0tag:blogger.com,1999:blog-6783975037996965091.post-12016490901656446132010-12-02T07:30:00.001-07:002010-12-14T11:34:23.975-07:0012.6.2010 Results AMRAP 12 KB Snatch, Ring Dips, DU's<br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_Z0SRSltxQp4/TQe4RAsWzRI/AAAAAAAAAGg/ybWMl8hyw1E/s1600/12-6-2010.jpg"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="http://4.bp.blogspot.com/_Z0SRSltxQp4/TQe4RAsWzRI/AAAAAAAAAGg/ybWMl8hyw1E/s320/12-6-2010.jpg" alt="" id="BLOGGER_PHOTO_ID_5550607668140756242" border="0" /></a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_Z0SRSltxQp4/TQe3ibuofqI/AAAAAAAAAGY/2JRzNZs4zfo/s1600/12-6-2010.jpg"><br /></a><br />12.8.2010 Results "Cindy" Pullups, pushups, squats<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_Z0SRSltxQp4/TQe3enm8EOI/AAAAAAAAAGQ/VcsNzt1bPK0/s1600/12-8-2010%2BCindy.JPG"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 240px; height: 320px;" src="http://4.bp.blogspot.com/_Z0SRSltxQp4/TQe3enm8EOI/AAAAAAAAAGQ/VcsNzt1bPK0/s320/12-8-2010%2BCindy.JPG" alt="" id="BLOGGER_PHOTO_ID_5550606802413687010" border="0" /></a><br /><br />11.23.10 Results Back Squat 1RM<br /><br /><a href="http://2.bp.blogspot.com/_h1iVFfPY4Uc/TPetlt5CPjI/AAAAAAAADk4/EiZg2UGvII0/s1600/11.23%2Bback%2BSquat.jpg"><img style="text-align: center; margin: 0px auto 10px; width: 389px; display: block; height: 400px;" id="BLOGGER_PHOTO_ID_5546092329615638066" alt="" src="http://2.bp.blogspot.com/_h1iVFfPY4Uc/TPetlt5CPjI/AAAAAAAADk4/EiZg2UGvII0/s400/11.23%2Bback%2BSquat.jpg" border="0" /></a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6783975037996965091-1201649090165644613?l=foothillscrossfit-gallery.blogspot.com' alt='' /></div>Foothills Crossfithttp://www.blogger.com/profile/14444137662291412954noreply@blogger.com0tag:blogger.com,1999:blog-6783975037996965091.post-62204582519024940522010-11-28T18:17:00.000-07:002010-11-28T18:18:30.957-07:0011.27.10 Results Push Press 4x4<br /><br /><a href="http://2.bp.blogspot.com/_h1iVFfPY4Uc/TPL_SC9Bb5I/AAAAAAAADko/Cg6egp7neGY/s1600/11.27%2BPush%2BPress%2B4x4.jpg"><img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 284px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5544774776742047634" border="0" alt="" src="http://2.bp.blogspot.com/_h1iVFfPY4Uc/TPL_SC9Bb5I/AAAAAAAADko/Cg6egp7neGY/s400/11.27%2BPush%2BPress%2B4x4.jpg" /></a><br /><div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6783975037996965091-6220458251902494052?l=foothillscrossfit-gallery.blogspot.com' alt='' /></div>Foothills Crossfithttp://www.blogger.com/profile/14444137662291412954noreply@blogger.com0tag:blogger.com,1999:blog-6783975037996965091.post-59763064556453054832010-11-26T12:08:00.000-07:002010-11-26T12:09:30.930-07:0011.23.10 Results Back Squat 1RM<br /><br /><a href="http://3.bp.blogspot.com/_h1iVFfPY4Uc/TPAF0zlhF2I/AAAAAAAADkg/63TXjnNSR7Y/s1600/11.23%2Bback%2BSquat.jpg"><img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 389px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5543937546051983202" border="0" alt="" src="http://3.bp.blogspot.com/_h1iVFfPY4Uc/TPAF0zlhF2I/AAAAAAAADkg/63TXjnNSR7Y/s400/11.23%2Bback%2BSquat.jpg" /></a><br /><div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6783975037996965091-5976306455645305483?l=foothillscrossfit-gallery.blogspot.com' alt='' /></div>Foothills Crossfithttp://www.blogger.com/profile/14444137662291412954noreply@blogger.com0tag:blogger.com,1999:blog-6783975037996965091.post-77533392403286731422010-11-23T07:10:00.000-07:002010-11-23T07:11:36.350-07:00Results 11.21.10<br /><a href="http://2.bp.blogspot.com/_h1iVFfPY4Uc/TOvLgTsLBzI/AAAAAAAADkA/m3V8wpbAClA/s1600/11.21.jpg"><img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 225px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5542747522311325490" border="0" alt="" src="http://2.bp.blogspot.com/_h1iVFfPY4Uc/TOvLgTsLBzI/AAAAAAAADkA/m3V8wpbAClA/s400/11.21.jpg" /></a><br /><div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6783975037996965091-7753339240328673142?l=foothillscrossfit-gallery.blogspot.com' alt='' /></div>Foothills Crossfithttp://www.blogger.com/profile/14444137662291412954noreply@blogger.com0tag:blogger.com,1999:blog-6783975037996965091.post-2364440821851295432010-11-20T19:31:00.000-07:002010-11-20T19:32:14.478-07:0011.20.10 Results Front Squat 3 3 3<br /><br /><a href="http://1.bp.blogspot.com/_h1iVFfPY4Uc/TOiEkWQ9PyI/AAAAAAAADiw/Q82vZfT55wE/s1600/11.20%2BFront%2BSquat.jpg"><img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 350px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5541825101466255138" border="0" alt="" src="http://1.bp.blogspot.com/_h1iVFfPY4Uc/TOiEkWQ9PyI/AAAAAAAADiw/Q82vZfT55wE/s400/11.20%2BFront%2BSquat.jpg" /></a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6783975037996965091-236444082185129543?l=foothillscrossfit-gallery.blogspot.com' alt='' /></div>Foothills Crossfithttp://www.blogger.com/profile/14444137662291412954noreply@blogger.com0tag:blogger.com,1999:blog-6783975037996965091.post-46624238075179273472010-11-19T19:01:00.001-07:002010-11-19T19:03:14.352-07:00<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_JdIggzUP6-U/TOcsCiE4_UI/AAAAAAAAANg/MFiX8l4s8zk/s1600/11-18.jpg"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 400px; height: 300px;" src="http://4.bp.blogspot.com/_JdIggzUP6-U/TOcsCiE4_UI/AAAAAAAAANg/MFiX8l4s8zk/s400/11-18.jpg" alt="" id="BLOGGER_PHOTO_ID_5541446288521362754" border="0" /></a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6783975037996965091-4662423807517927347?l=foothillscrossfit-gallery.blogspot.com' alt='' /></div>Trishhttp://www.blogger.com/profile/13265974637951706888noreply@blogger.com0tag:blogger.com,1999:blog-6783975037996965091.post-19535316897890314582010-11-19T17:38:00.002-07:002010-11-20T19:32:45.083-07:0011.18.10 Eva<br /><a href="http://2.bp.blogspot.com/_Z0SRSltxQp4/TOcYk1AVQyI/AAAAAAAAAFg/h0vdqviq4rM/s1600/11-18-2010.jpg"><img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 320px; DISPLAY: block; HEIGHT: 240px; CURSOR: pointer" id="BLOGGER_PHOTO_ID_5541424887485514530" border="0" alt="" src="http://2.bp.blogspot.com/_Z0SRSltxQp4/TOcYk1AVQyI/AAAAAAAAAFg/h0vdqviq4rM/s320/11-18-2010.jpg" /></a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6783975037996965091-1953531689789031458?l=foothillscrossfit-gallery.blogspot.com' alt='' /></div>Johnhttp://www.blogger.com/profile/13111061897772799357noreply@blogger.com0tag:blogger.com,1999:blog-6783975037996965091.post-9839244589760285132010-11-19T17:36:00.003-07:002010-11-20T19:33:20.233-07:0011.17.10 Karen and RDL<br /><br /><a href="http://3.bp.blogspot.com/_Z0SRSltxQp4/TOcYZj9rWoI/AAAAAAAAAFY/Si3HNHlX-fA/s1600/11-17-2010.JPG"><img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 240px; DISPLAY: block; HEIGHT: 320px; CURSOR: pointer" id="BLOGGER_PHOTO_ID_5541424693932415618" border="0" alt="" src="http://3.bp.blogspot.com/_Z0SRSltxQp4/TOcYZj9rWoI/AAAAAAAAAFY/Si3HNHlX-fA/s320/11-17-2010.JPG" /></a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6783975037996965091-983924458976028513?l=foothillscrossfit-gallery.blogspot.com' alt='' /></div>Johnhttp://www.blogger.com/profile/13111061897772799357noreply@blogger.com0tag:blogger.com,1999:blog-6783975037996965091.post-24709754387829512072010-11-17T18:21:00.001-07:002010-11-19T17:35:53.725-07:00<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_Z0SRSltxQp4/TOcX0dUnbHI/AAAAAAAAAFI/_yVMh7qH9ag/s1600/11-15-2010.jpg"><br /></a><br />11.16.10 Results Split Jerk 2 2 2 2 2 2<br /><br /><a href="http://2.bp.blogspot.com/_h1iVFfPY4Uc/TOR_0R7-4RI/AAAAAAAADh4/RPRFx3F4IlU/s1600/11.16%2BSplit%2BJerk.jpg"><img style="text-align: center; margin: 0px auto 10px; width: 400px; display: block; height: 370px;" id="BLOGGER_PHOTO_ID_5540693977717465362" alt="" src="http://2.bp.blogspot.com/_h1iVFfPY4Uc/TOR_0R7-4RI/AAAAAAAADh4/RPRFx3F4IlU/s400/11.16%2BSplit%2BJerk.jpg" border="0" /></a><br /><br />11.15.10 Jumping Lunges, K2E, Push-ups<br /><br /><a href="http://2.bp.blogspot.com/_Z0SRSltxQp4/TOcX0dUnbHI/AAAAAAAAAFI/_yVMh7qH9ag/s1600/11-15-2010.jpg"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="http://2.bp.blogspot.com/_Z0SRSltxQp4/TOcX0dUnbHI/AAAAAAAAAFI/_yVMh7qH9ag/s320/11-15-2010.jpg" alt="" id="BLOGGER_PHOTO_ID_5541424056494419058" border="0" /></a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6783975037996965091-2470975438782951207?l=foothillscrossfit-gallery.blogspot.com' alt='' /></div>Foothills Crossfithttp://www.blogger.com/profile/14444137662291412954noreply@blogger.com0tag:blogger.com,1999:blog-6783975037996965091.post-75986356170436570622010-11-15T09:55:00.000-07:002010-11-15T09:58:17.684-07:00<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_JdIggzUP6-U/TOFmm0xfvoI/AAAAAAAAANY/kesff6sxA7U/s1600/11-14a.jpg"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 400px; height: 300px;" src="http://2.bp.blogspot.com/_JdIggzUP6-U/TOFmm0xfvoI/AAAAAAAAANY/kesff6sxA7U/s400/11-14a.jpg" alt="" id="BLOGGER_PHOTO_ID_5539821833829727874" border="0" /></a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6783975037996965091-7598635617043657062?l=foothillscrossfit-gallery.blogspot.com' alt='' /></div>Trishhttp://www.blogger.com/profile/13265974637951706888noreply@blogger.com0tag:blogger.com,1999:blog-6783975037996965091.post-18489268036630420082010-11-15T08:26:00.001-07:002010-11-15T09:55:05.634-07:00<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_JdIggzUP6-U/TOFRYZGPfcI/AAAAAAAAANQ/F8jAsclotE4/s1600/11-14.jpg"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 400px; height: 300px;" src="http://4.bp.blogspot.com/_JdIggzUP6-U/TOFRYZGPfcI/AAAAAAAAANQ/F8jAsclotE4/s400/11-14.jpg" alt="" id="BLOGGER_PHOTO_ID_5539798496138198466" border="0" /></a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6783975037996965091-1848926803663042008?l=foothillscrossfit-gallery.blogspot.com' alt='' /></div>Trishhttp://www.blogger.com/profile/13265974637951706888noreply@blogger.com0tag:blogger.com,1999:blog-6783975037996965091.post-19291118741637509852010-11-13T14:29:00.000-07:002010-11-13T14:30:39.344-07:0011.13.10 Results Clean<br /><br /><a href="http://2.bp.blogspot.com/_h1iVFfPY4Uc/TN8DYbRTFQI/AAAAAAAADhw/uptC8SRv2BQ/s1600/11.13.10%2BClean.jpg"><img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 280px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5539149784861054210" border="0" alt="" src="http://2.bp.blogspot.com/_h1iVFfPY4Uc/TN8DYbRTFQI/AAAAAAAADhw/uptC8SRv2BQ/s400/11.13.10%2BClean.jpg" /></a><br /><div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6783975037996965091-1929111874163750985?l=foothillscrossfit-gallery.blogspot.com' alt='' /></div>Foothills Crossfithttp://www.blogger.com/profile/14444137662291412954noreply@blogger.com0tag:blogger.com,1999:blog-6783975037996965091.post-30619968323173001762010-11-10T14:55:00.000-07:002010-11-10T14:56:36.457-07:0011.9.10 Results Bench Press 4 4 4 4<br /><br /><a href="http://3.bp.blogspot.com/_h1iVFfPY4Uc/TNsU-PsJKoI/AAAAAAAADho/dkMK8FgIe2w/s1600/11.9%2BBench%2BPress.jpg"><img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 394px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5538043226378283650" border="0" alt="" src="http://3.bp.blogspot.com/_h1iVFfPY4Uc/TNsU-PsJKoI/AAAAAAAADho/dkMK8FgIe2w/s400/11.9%2BBench%2BPress.jpg" /></a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6783975037996965091-3061996832317300176?l=foothillscrossfit-gallery.blogspot.com' alt='' /></div>Foothills Crossfithttp://www.blogger.com/profile/14444137662291412954noreply@blogger.com0tag:blogger.com,1999:blog-6783975037996965091.post-84540874855582899012010-11-07T13:20:00.001-07:002010-11-10T16:32:53.535-07:0011.8.10 Results "ANGIE"<br /><br /><br /><a href="http://1.bp.blogspot.com/_Z0SRSltxQp4/TNsri0VovTI/AAAAAAAAAFA/3CfAEz0upUw/s1600/11-08-2010%2BAngie.jpg"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="http://1.bp.blogspot.com/_Z0SRSltxQp4/TNsri0VovTI/AAAAAAAAAFA/3CfAEz0upUw/s320/11-08-2010%2BAngie.jpg" alt="" id="BLOGGER_PHOTO_ID_5538068043947097394" border="0" /></a><br /><br /><br /><br /><br /><br />11.7.10 Results AMRAP 15<br /><br /><a href="http://4.bp.blogspot.com/_h1iVFfPY4Uc/TNcKM0PbBwI/AAAAAAAADhQ/2S0ztRb_eiI/s1600/11.7.10+Amrap+15+ball+throw.jpg"><img style="text-align: center; margin: 0px auto 10px; width: 400px; display: block; height: 237px;" id="BLOGGER_PHOTO_ID_5536905482173351682" alt="" src="http://4.bp.blogspot.com/_h1iVFfPY4Uc/TNcKM0PbBwI/AAAAAAAADhQ/2S0ztRb_eiI/s400/11.7.10+Amrap+15+ball+throw.jpg" border="0" /></a><br /><div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6783975037996965091-8454087485558289901?l=foothillscrossfit-gallery.blogspot.com' alt='' /></div>Foothills Crossfithttp://www.blogger.com/profile/14444137662291412954noreply@blogger.com0tag:blogger.com,1999:blog-6783975037996965091.post-22285952604840605162010-11-07T13:19:00.000-07:002010-11-07T13:20:41.720-07:0011.6.10 Results OH Squat 4 4 4 4<br /><br /><a href="http://1.bp.blogspot.com/_h1iVFfPY4Uc/TNcJ_Z4KOYI/AAAAAAAADhI/NW7aGCKDljE/s1600/11.6+OH+Squat+4x4.jpg"><img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 295px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5536905251758160258" border="0" alt="" src="http://1.bp.blogspot.com/_h1iVFfPY4Uc/TNcJ_Z4KOYI/AAAAAAAADhI/NW7aGCKDljE/s400/11.6+OH+Squat+4x4.jpg" /></a><br /><div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6783975037996965091-2228595260484060516?l=foothillscrossfit-gallery.blogspot.com' alt='' /></div>Foothills Crossfithttp://www.blogger.com/profile/14444137662291412954noreply@blogger.com0tag:blogger.com,1999:blog-6783975037996965091.post-52791882985647126762010-11-05T20:06:00.001-06:002010-11-05T20:07:22.757-06:00<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_JdIggzUP6-U/TNS4U9stoDI/AAAAAAAAANI/3l2LvTBVkXg/s1600/11-5.jpg"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 400px; height: 300px;" src="http://3.bp.blogspot.com/_JdIggzUP6-U/TNS4U9stoDI/AAAAAAAAANI/3l2LvTBVkXg/s400/11-5.jpg" alt="" id="BLOGGER_PHOTO_ID_5536252512244178994" border="0" /></a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6783975037996965091-5279188298564712676?l=foothillscrossfit-gallery.blogspot.com' alt='' /></div>Trishhttp://www.blogger.com/profile/13265974637951706888noreply@blogger.com0tag:blogger.com,1999:blog-6783975037996965091.post-8307510116551840592010-11-03T20:21:00.000-06:002010-11-03T20:22:00.188-06:0011.2 Back Squat 3 3 3 3 3<br /><br /><a href="http://3.bp.blogspot.com/_h1iVFfPY4Uc/TNIYsN1m5EI/AAAAAAAADhA/yJanjU0NnRg/s1600/11.2+Back+Squat+3+3+3+3+3.jpg"><img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 344px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5535514039899579458" border="0" alt="" src="http://3.bp.blogspot.com/_h1iVFfPY4Uc/TNIYsN1m5EI/AAAAAAAADhA/yJanjU0NnRg/s400/11.2+Back+Squat+3+3+3+3+3.jpg" /></a><br /><div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6783975037996965091-830751011655184059?l=foothillscrossfit-gallery.blogspot.com' alt='' /></div>Foothills Crossfithttp://www.blogger.com/profile/14444137662291412954noreply@blogger.com0tag:blogger.com,1999:blog-6783975037996965091.post-29060471046088840542010-10-31T12:22:00.000-06:002010-10-31T12:23:54.220-06:0010.30.10 Results Snatch 5 3 2<br /><br /><a href="http://1.bp.blogspot.com/_h1iVFfPY4Uc/TM20GZaUzqI/AAAAAAAADgQ/vkwYZTMFWGM/s1600/10.30+Snatch.jpg"><img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 262px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5534277539101724322" border="0" alt="" src="http://1.bp.blogspot.com/_h1iVFfPY4Uc/TM20GZaUzqI/AAAAAAAADgQ/vkwYZTMFWGM/s400/10.30+Snatch.jpg" /></a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6783975037996965091-2906047104608884054?l=foothillscrossfit-gallery.blogspot.com' alt='' /></div>Foothills Crossfithttp://www.blogger.com/profile/14444137662291412954noreply@blogger.com0tag:blogger.com,1999:blog-6783975037996965091.post-41011984862799169532010-10-30T17:01:00.002-06:002010-10-30T17:02:31.227-06:00<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_JdIggzUP6-U/TMyj8nBpf0I/AAAAAAAAANA/gHhQdf3Rf0I/s1600/10-29.jpg"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 400px; height: 300px;" src="http://2.bp.blogspot.com/_JdIggzUP6-U/TMyj8nBpf0I/AAAAAAAAANA/gHhQdf3Rf0I/s400/10-29.jpg" alt="" id="BLOGGER_PHOTO_ID_5533978303794872130" border="0" /></a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6783975037996965091-4101198486279916953?l=foothillscrossfit-gallery.blogspot.com' alt='' /></div>Trishhttp://www.blogger.com/profile/13265974637951706888noreply@blogger.com0tag:blogger.com,1999:blog-6783975037996965091.post-85819393217122362142010-10-26T19:56:00.001-06:002010-10-26T19:56:59.771-06:0010.26.10 Results Push Press 5 5 5 Power Jerk 3 3 3<br /><br /><a href="http://2.bp.blogspot.com/_h1iVFfPY4Uc/TMeGxODw42I/AAAAAAAADgI/5QVwxd0TkSE/s1600/10.26+Push+press+push+jerk.jpg"><img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 252px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5532538847393538914" border="0" alt="" src="http://2.bp.blogspot.com/_h1iVFfPY4Uc/TMeGxODw42I/AAAAAAAADgI/5QVwxd0TkSE/s400/10.26+Push+press+push+jerk.jpg" /></a><br /><div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6783975037996965091-8581939321712236214?l=foothillscrossfit-gallery.blogspot.com' alt='' /></div>Foothills Crossfithttp://www.blogger.com/profile/14444137662291412954noreply@blogger.com0tag:blogger.com,1999:blog-6783975037996965091.post-25692089622418395162010-10-26T19:54:00.001-06:002010-10-26T19:55:59.277-06:0010.25.10 Results 3 Rounds "The Chief"<br /><br /><a href="http://2.bp.blogspot.com/_h1iVFfPY4Uc/TMeGdAW831I/AAAAAAAADgA/KJVTSZXaOF8/s1600/10.25+chief1.jpg"><img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 276px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5532538500118536018" border="0" alt="" src="http://2.bp.blogspot.com/_h1iVFfPY4Uc/TMeGdAW831I/AAAAAAAADgA/KJVTSZXaOF8/s400/10.25+chief1.jpg" /></a><br /><div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6783975037996965091-2569208962241839516?l=foothillscrossfit-gallery.blogspot.com' alt='' /></div>Foothills Crossfithttp://www.blogger.com/profile/14444137662291412954noreply@blogger.com0tag:blogger.com,1999:blog-6783975037996965091.post-30864941563624399152010-10-26T19:52:00.001-06:002010-10-26T19:57:27.986-06:0010.24.10 Results Filthy Fifty<br /><br /><a href="http://3.bp.blogspot.com/_h1iVFfPY4Uc/TMeGLOchB_I/AAAAAAAADf4/mOMfibSmviQ/s1600/10.23+FilthyFifty.jpg"><img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 289px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5532538194662328306" border="0" alt="" src="http://3.bp.blogspot.com/_h1iVFfPY4Uc/TMeGLOchB_I/AAAAAAAADf4/mOMfibSmviQ/s400/10.23+FilthyFifty.jpg" /></a><br /><div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6783975037996965091-3086494156362439915?l=foothillscrossfit-gallery.blogspot.com' alt='' /></div>Foothills Crossfithttp://www.blogger.com/profile/14444137662291412954noreply@blogger.com0tag:blogger.com,1999:blog-6783975037996965091.post-67971553708363924132010-10-23T13:19:00.000-06:002010-10-23T13:21:18.585-06:0010.23.10 Results for "Amazing Grace", Barbells for Boobs fundraiser<br /><br /><a href="http://4.bp.blogspot.com/_h1iVFfPY4Uc/TMM1gA3qv4I/AAAAAAAADfo/p-n_18MuMdU/s1600/10.23+bfbgrace.jpg"><img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 277px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5531323591446675330" border="0" alt="" src="http://4.bp.blogspot.com/_h1iVFfPY4Uc/TMM1gA3qv4I/AAAAAAAADfo/p-n_18MuMdU/s400/10.23+bfbgrace.jpg" /></a><br /><div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6783975037996965091-6797155370836392413?l=foothillscrossfit-gallery.blogspot.com' alt='' /></div>Foothills Crossfithttp://www.blogger.com/profile/14444137662291412954noreply@blogger.com0tag:blogger.com,1999:blog-6783975037996965091.post-54361173688407750262010-10-22T20:12:00.001-06:002010-10-22T20:12:57.733-06:00<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_JdIggzUP6-U/TMJEjg83bTI/AAAAAAAAAM4/TZPxPzP88MA/s1600/10-22.jpg"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 400px; height: 300px;" src="http://2.bp.blogspot.com/_JdIggzUP6-U/TMJEjg83bTI/AAAAAAAAAM4/TZPxPzP88MA/s400/10-22.jpg" alt="" id="BLOGGER_PHOTO_ID_5531058669295725874" border="0" /></a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6783975037996965091-5436117368840775026?l=foothillscrossfit-gallery.blogspot.com' alt='' /></div>Trishhttp://www.blogger.com/profile/13265974637951706888noreply@blogger.com0tag:blogger.com,1999:blog-6783975037996965091.post-88314244881352181812010-10-19T20:29:00.002-06:002010-10-19T20:30:11.386-06:00<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_JdIggzUP6-U/TL5ULGfO0KI/AAAAAAAAAMw/0xXwCcbYQOU/s1600/10-19.jpg"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 400px; height: 300px;" src="http://3.bp.blogspot.com/_JdIggzUP6-U/TL5ULGfO0KI/AAAAAAAAAMw/0xXwCcbYQOU/s400/10-19.jpg" alt="" id="BLOGGER_PHOTO_ID_5529949942154449058" border="0" /></a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6783975037996965091-8831424488135218181?l=foothillscrossfit-gallery.blogspot.com' alt='' /></div>Trishhttp://www.blogger.com/profile/13265974637951706888noreply@blogger.com0tag:blogger.com,1999:blog-6783975037996965091.post-28554753064533409922010-10-16T14:00:00.002-06:002010-10-16T14:01:17.843-06:00<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_JdIggzUP6-U/TLoEgw1hTOI/AAAAAAAAAMo/7VliVe9_xaE/s1600/10-15.jpg"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 400px; height: 300px;" src="http://1.bp.blogspot.com/_JdIggzUP6-U/TLoEgw1hTOI/AAAAAAAAAMo/7VliVe9_xaE/s400/10-15.jpg" alt="" id="BLOGGER_PHOTO_ID_5528736453462412514" border="0" /></a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6783975037996965091-2855475306453340992?l=foothillscrossfit-gallery.blogspot.com' alt='' /></div>Trishhttp://www.blogger.com/profile/13265974637951706888noreply@blogger.com0tag:blogger.com,1999:blog-6783975037996965091.post-78822825442171876832010-10-12T19:42:00.001-06:002010-10-13T17:46:13.093-06:0010.12.10 Results Back Squat 5 5 5 5<br /><br /><a href="http://2.bp.blogspot.com/_h1iVFfPY4Uc/TLUOmpHooII/AAAAAAAADeg/zzEvp37QSxs/s1600/10.12+BS+5+5+5+5.jpg"><img style="margin: 0px auto 10px; text-align: center; width: 400px; display: block; height: 294px;" id="BLOGGER_PHOTO_ID_5527340174702846082" alt="" src="http://2.bp.blogspot.com/_h1iVFfPY4Uc/TLUOmpHooII/AAAAAAAADeg/zzEvp37QSxs/s400/10.12+BS+5+5+5+5.jpg" border="0" /></a><br />10.11.10 Results "Cindy"<br /><a href="http://1.bp.blogspot.com/_Z0SRSltxQp4/TLZEnvUavvI/AAAAAAAAAEs/gkvkOuqQ27A/s1600/10-11-2010+Cindy.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="http://1.bp.blogspot.com/_Z0SRSltxQp4/TLZEnvUavvI/AAAAAAAAAEs/gkvkOuqQ27A/s320/10-11-2010+Cindy.jpg" alt="" id="BLOGGER_PHOTO_ID_5527681042151554802" border="0" /></a><br /><div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6783975037996965091-7882282544217187683?l=foothillscrossfit-gallery.blogspot.com' alt='' /></div>Foothills Crossfithttp://www.blogger.com/profile/14444137662291412954noreply@blogger.com0tag:blogger.com,1999:blog-6783975037996965091.post-55135861036518716332010-10-09T21:11:00.000-06:002010-10-09T21:12:46.459-06:0010.9.10 Results OH Squat 5 5 3 3 1<br /><br /><a href="http://4.bp.blogspot.com/_h1iVFfPY4Uc/TLEu9hgiiFI/AAAAAAAADd8/XkcUjIF6fxY/s1600/10.9.10+OH+Squat.jpg"><img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 292px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5526249852262058066" border="0" alt="" src="http://4.bp.blogspot.com/_h1iVFfPY4Uc/TLEu9hgiiFI/AAAAAAAADd8/XkcUjIF6fxY/s400/10.9.10+OH+Squat.jpg" /></a><br /><div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6783975037996965091-5513586103651871633?l=foothillscrossfit-gallery.blogspot.com' alt='' /></div>Foothills Crossfithttp://www.blogger.com/profile/14444137662291412954noreply@blogger.com0tag:blogger.com,1999:blog-6783975037996965091.post-1339573318743737492010-10-05T20:57:00.000-06:002010-10-05T20:58:31.912-06:0010.6.10 Results Deadlift 3 3 3 3 3<br /><br /><a href="http://4.bp.blogspot.com/_h1iVFfPY4Uc/TKvlvRkp1XI/AAAAAAAADdc/dsbBBdI8OkQ/s1600/10.6.10+Dead+3+3+3+3+3.jpg"><img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 380px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5524761968233796978" border="0" alt="" src="http://4.bp.blogspot.com/_h1iVFfPY4Uc/TKvlvRkp1XI/AAAAAAAADdc/dsbBBdI8OkQ/s400/10.6.10+Dead+3+3+3+3+3.jpg" /></a><br /><div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6783975037996965091-133957331874373749?l=foothillscrossfit-gallery.blogspot.com' alt='' /></div>Foothills Crossfithttp://www.blogger.com/profile/14444137662291412954noreply@blogger.com0tag:blogger.com,1999:blog-6783975037996965091.post-70641410589817826282010-10-04T20:33:00.002-06:002010-10-04T20:34:18.749-06:00<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_YRkNzfJtuoE/TKqOoC8qE0I/AAAAAAAAAI8/3int_U0p9jg/s1600/IMG_0297.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://3.bp.blogspot.com/_YRkNzfJtuoE/TKqOoC8qE0I/AAAAAAAAAI8/3int_U0p9jg/s400/IMG_0297.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5524384711560532802" /></a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6783975037996965091-7064141058981782628?l=foothillscrossfit-gallery.blogspot.com' alt='' /></div>Besshttp://www.blogger.com/profile/03321703994742854057noreply@blogger.com0tag:blogger.com,1999:blog-6783975037996965091.post-81386417933011353392010-10-03T17:55:00.001-06:002010-10-03T17:55:57.740-06:009.30.10 Results from "1000"<br /><br /><a href="http://3.bp.blogspot.com/_h1iVFfPY4Uc/TKkX8MtziiI/AAAAAAAADc0/GLysBQFD9R8/s1600/9.30+1000.jpg"><img style="WIDTH: 400px; HEIGHT: 275px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5523972740919560738" border="0" alt="" src="http://3.bp.blogspot.com/_h1iVFfPY4Uc/TKkX8MtziiI/AAAAAAAADc0/GLysBQFD9R8/s400/9.30+1000.jpg" /></a><br /><div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6783975037996965091-8138641793301135339?l=foothillscrossfit-gallery.blogspot.com' alt='' /></div>Foothills Crossfithttp://www.blogger.com/profile/14444137662291412954noreply@blogger.com0tag:blogger.com,1999:blog-6783975037996965091.post-81718932238077347702010-09-29T14:12:00.000-06:002010-09-29T14:20:20.092-06:00Results 9.28.10 Shoulder Press 2 2 2 2 2 2 2<br /><br /><a href="http://3.bp.blogspot.com/_h1iVFfPY4Uc/TKOfT0HK03I/AAAAAAAADcs/FePLMIzukhk/s1600/10.28.10+Press+2+2+2+2+2+2+2.jpg"><img style="WIDTH: 400px; HEIGHT: 299px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5522432730841404274" border="0" alt="" src="http://3.bp.blogspot.com/_h1iVFfPY4Uc/TKOfT0HK03I/AAAAAAAADcs/FePLMIzukhk/s400/10.28.10+Press+2+2+2+2+2+2+2.jpg" /></a><br /><div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6783975037996965091-8171893223807734770?l=foothillscrossfit-gallery.blogspot.com' alt='' /></div>Foothills Crossfithttp://www.blogger.com/profile/14444137662291412954noreply@blogger.com0tag:blogger.com,1999:blog-6783975037996965091.post-60837399024018135672010-09-28T10:49:00.001-06:002010-09-28T10:50:26.450-06:00<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_Z0SRSltxQp4/TKIc0dtCdwI/AAAAAAAAAEg/biQJov1ZXbw/s1600/9-27-2010.JPG"><img style="cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://4.bp.blogspot.com/_Z0SRSltxQp4/TKIc0dtCdwI/AAAAAAAAAEg/biQJov1ZXbw/s320/9-27-2010.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5522007780761958146" /></a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6783975037996965091-6083739902401813567?l=foothillscrossfit-gallery.blogspot.com' alt='' /></div>Johnhttp://www.blogger.com/profile/13111061897772799357noreply@blogger.com0tag:blogger.com,1999:blog-6783975037996965091.post-9245086184745713202010-09-25T14:56:00.003-06:002010-09-25T19:23:18.058-06:00<img src="http://www.fhcrossfit.com/FGB5sm.jpg" border="0" /><br /><br /><span style="font-weight: bold;">Men's RX:</span><br /><br />Alex 216<br />Brian 233<br />John 273<br />Chris 255<br />Z 270<br />Eric ?<br /><span style="font-weight: bold;">Womens RX</span>:<br /><br />Bess 281<br />Sarah 211<br />Trish 245<br />Lily ?<br />Danni 172 mod<br />Jill 240 mod<br />Rette 197 mod<br /><br /><span style="font-weight: bold;">Modified Row #1<br /><br /></span>Christina 174<br />Melody 197<br />Mary 229<br /><br /><span style="font-weight: bold;">Modified #2</span><br /><br />Wendy 193<br />Janet 243<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6783975037996965091-924508618474571320?l=foothillscrossfit-gallery.blogspot.com' alt='' /></div>Trishhttp://www.blogger.com/profile/13265974637951706888noreply@blogger.com0tag:blogger.com,1999:blog-6783975037996965091.post-38889570335452308792010-09-25T14:20:00.001-06:002010-09-25T14:22:05.128-06:00<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_YRkNzfJtuoE/TJ5Z0UxWzFI/AAAAAAAAAI0/19ZBh_BRc7A/s1600/IMG_0295.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://4.bp.blogspot.com/_YRkNzfJtuoE/TJ5Z0UxWzFI/AAAAAAAAAI0/19ZBh_BRc7A/s400/IMG_0295.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5520948948666600530" /></a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6783975037996965091-3888957033545230879?l=foothillscrossfit-gallery.blogspot.com' alt='' /></div>Besshttp://www.blogger.com/profile/03321703994742854057noreply@blogger.com0tag:blogger.com,1999:blog-6783975037996965091.post-39628970806316205222010-09-23T09:37:00.002-06:002010-09-28T10:49:16.525-06:009/24/2010 Pullups, Push Press, KB Snatch, K2E, Wall Ball Sit Up<br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_Z0SRSltxQp4/TJt0gPpChQI/AAAAAAAAAEQ/sudRHZiorwI/s1600/9-22-2010.jpg"><img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://4.bp.blogspot.com/_Z0SRSltxQp4/TJt0gPpChQI/AAAAAAAAAEQ/sudRHZiorwI/s320/9-22-2010.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5520133865575974146" /></a><br /><br />9/23/2010 3RM Pullup, Bench, Jump & Touch, GHD<br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_Z0SRSltxQp4/TKIcYiJIYpI/AAAAAAAAAEY/wB_ntiP4Qr4/s1600/9-23-2010.JPG"><img style="cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://3.bp.blogspot.com/_Z0SRSltxQp4/TKIcYiJIYpI/AAAAAAAAAEY/wB_ntiP4Qr4/s320/9-23-2010.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5522007300917191314" /></a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6783975037996965091-3962897080631620522?l=foothillscrossfit-gallery.blogspot.com' alt='' /></div>Johnhttp://www.blogger.com/profile/13111061897772799357noreply@blogger.com0tag:blogger.com,1999:blog-6783975037996965091.post-31077584736739413482010-09-21T21:20:00.001-06:002010-09-21T21:21:29.185-06:00<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_JdIggzUP6-U/TJl2M1HdpBI/AAAAAAAAAMI/EHvI8X0akrM/s1600/9-20.jpg"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 400px; height: 300px;" src="http://4.bp.blogspot.com/_JdIggzUP6-U/TJl2M1HdpBI/AAAAAAAAAMI/EHvI8X0akrM/s400/9-20.jpg" alt="" id="BLOGGER_PHOTO_ID_5519572781108143122" border="0" /></a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6783975037996965091-3107758473673941348?l=foothillscrossfit-gallery.blogspot.com' alt='' /></div>Trishhttp://www.blogger.com/profile/13265974637951706888noreply@blogger.com0tag:blogger.com,1999:blog-6783975037996965091.post-6843318581922860122010-09-21T20:02:00.000-06:002010-09-21T20:03:45.766-06:00Results 9.21 Back Squat 3 3 3 3 3<br /><br /><a href="http://3.bp.blogspot.com/_h1iVFfPY4Uc/TJlj5j0RPbI/AAAAAAAADcM/AgIau-Tr7Ug/s1600/9.21+BS+3+3+3+3.jpg"><img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 294px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5519552658837421490" border="0" alt="" src="http://3.bp.blogspot.com/_h1iVFfPY4Uc/TJlj5j0RPbI/AAAAAAAADcM/AgIau-Tr7Ug/s400/9.21+BS+3+3+3+3.jpg" /></a><br /><div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6783975037996965091-684331858192286012?l=foothillscrossfit-gallery.blogspot.com' alt='' /></div>Foothills Crossfithttp://www.blogger.com/profile/14444137662291412954noreply@blogger.com0tag:blogger.com,1999:blog-6783975037996965091.post-29102421028791539542010-09-18T13:13:00.000-06:002010-09-18T13:14:42.556-06:009.18.10 Results Deadlift 1 1 1 1 1 and Push Press 1 1 1 1 1<br /><br /><a href="http://2.bp.blogspot.com/_h1iVFfPY4Uc/TJUPc0jHLUI/AAAAAAAADbk/V5cPuh30418/s1600/9.18.10+Deadlift+1+1+1+1+1.jpg"><img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 294px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5518333906229079362" border="0" alt="" src="http://2.bp.blogspot.com/_h1iVFfPY4Uc/TJUPc0jHLUI/AAAAAAAADbk/V5cPuh30418/s400/9.18.10+Deadlift+1+1+1+1+1.jpg" /></a><br /><div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6783975037996965091-2910242102879153954?l=foothillscrossfit-gallery.blogspot.com' alt='' /></div>Foothills Crossfithttp://www.blogger.com/profile/14444137662291412954noreply@blogger.com0tag:blogger.com,1999:blog-6783975037996965091.post-30270976971583522302010-09-17T22:24:00.001-06:002010-09-17T22:25:34.781-06:00<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_JdIggzUP6-U/TJQ_MBPrcEI/AAAAAAAAAMA/0ZM9xadBQAQ/s1600/9-17.jpg"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 400px; height: 300px;" src="http://2.bp.blogspot.com/_JdIggzUP6-U/TJQ_MBPrcEI/AAAAAAAAAMA/0ZM9xadBQAQ/s400/9-17.jpg" alt="" id="BLOGGER_PHOTO_ID_5518104919160877122" border="0" /></a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6783975037996965091-3027097697158352230?l=foothillscrossfit-gallery.blogspot.com' alt='' /></div>Trishhttp://www.blogger.com/profile/13265974637951706888noreply@blogger.com0tag:blogger.com,1999:blog-6783975037996965091.post-24259184716247115792010-09-14T20:34:00.002-06:002010-09-22T10:58:03.108-06:009/16/2010 Snatch and 30 Split Jerk for Time<br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_Z0SRSltxQp4/TJo1ULbPJzI/AAAAAAAAAEI/hiwuJ5081d0/s1600/9-16-2010.JPG"><img style="cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://4.bp.blogspot.com/_Z0SRSltxQp4/TJo1ULbPJzI/AAAAAAAAAEI/hiwuJ5081d0/s320/9-16-2010.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5519782914076649266" /></a><br /><br />9/15/2010 "And Then"<br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_Z0SRSltxQp4/TJo1LV3zqGI/AAAAAAAAAEA/Gho3FGwFTIM/s1600/9-15-2010.jpg"><img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://1.bp.blogspot.com/_Z0SRSltxQp4/TJo1LV3zqGI/AAAAAAAAAEA/Gho3FGwFTIM/s320/9-15-2010.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5519782762262014050" /></a><br /><br /><div align="center">9.14.10 Results OH 3 3 3 3 3</div><div align="left"><a href="http://1.bp.blogspot.com/_h1iVFfPY4Uc/TJAw3zbzKcI/AAAAAAAADbU/-rhV6WXkGSk/s1600/IMG_1695.JPG"><img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5516963278786603458" border="0" alt="" src="http://1.bp.blogspot.com/_h1iVFfPY4Uc/TJAw3zbzKcI/AAAAAAAADbU/-rhV6WXkGSk/s400/IMG_1695.JPG" /></a> <br /><div align="center"></div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6783975037996965091-2425918471624711579?l=foothillscrossfit-gallery.blogspot.com' alt='' /></div>Foothills Crossfithttp://www.blogger.com/profile/14444137662291412954noreply@blogger.com0tag:blogger.com,1999:blog-6783975037996965091.post-19735274618007845472010-09-13T21:12:00.002-06:002010-09-13T21:13:30.612-06:00<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_YRkNzfJtuoE/TI7oU7r3WNI/AAAAAAAAAIs/wLtuAwq2vVo/s1600/IMG_0291.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://3.bp.blogspot.com/_YRkNzfJtuoE/TI7oU7r3WNI/AAAAAAAAAIs/wLtuAwq2vVo/s400/IMG_0291.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5516602039892138194" /></a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6783975037996965091-1973527461800784547?l=foothillscrossfit-gallery.blogspot.com' alt='' /></div>Besshttp://www.blogger.com/profile/03321703994742854057noreply@blogger.com0tag:blogger.com,1999:blog-6783975037996965091.post-11738545573109181612010-09-13T06:47:00.001-06:002010-09-13T06:49:02.079-06:00<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_YRkNzfJtuoE/TI4dmLerJsI/AAAAAAAAAIk/907wPfM9AeU/s1600/IMG_0287.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://4.bp.blogspot.com/_YRkNzfJtuoE/TI4dmLerJsI/AAAAAAAAAIk/907wPfM9AeU/s400/IMG_0287.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5516379135329117890" /></a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6783975037996965091-1173854557310918161?l=foothillscrossfit-gallery.blogspot.com' alt='' /></div>Besshttp://www.blogger.com/profile/03321703994742854057noreply@blogger.com0tag:blogger.com,1999:blog-6783975037996965091.post-80677669593670380812010-09-10T20:13:00.000-06:002010-09-10T20:14:09.028-06:00<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_JdIggzUP6-U/TIrl26KW6MI/AAAAAAAAALI/UF30RFQw8kY/s1600/9-10.jpg"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 400px; height: 300px;" src="http://2.bp.blogspot.com/_JdIggzUP6-U/TIrl26KW6MI/AAAAAAAAALI/UF30RFQw8kY/s400/9-10.jpg" alt="" id="BLOGGER_PHOTO_ID_5515473425156991170" border="0" /></a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6783975037996965091-8067766959367038081?l=foothillscrossfit-gallery.blogspot.com' alt='' /></div>Trishhttp://www.blogger.com/profile/13265974637951706888noreply@blogger.com0tag:blogger.com,1999:blog-6783975037996965091.post-10469337616639215642010-09-09T10:42:00.003-06:002010-09-09T10:45:44.716-06:00<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_Z0SRSltxQp4/TIkOy2nlhRI/AAAAAAAAAD4/q95v4TRRrdk/s1600/8-8-2010.jpg"><img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://4.bp.blogspot.com/_Z0SRSltxQp4/TIkOy2nlhRI/AAAAAAAAAD4/q95v4TRRrdk/s320/8-8-2010.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5514955485509682450" /></a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6783975037996965091-1046933761663921564?l=foothillscrossfit-gallery.blogspot.com' alt='' /></div>Johnhttp://www.blogger.com/profile/13111061897772799357noreply@blogger.com0tag:blogger.com,1999:blog-6783975037996965091.post-65412828055283357942010-09-09T10:41:00.003-06:002010-09-09T10:45:29.556-06:00<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_Z0SRSltxQp4/TIkOfbb6zJI/AAAAAAAAADw/1t55A7zJYrE/s1600/8-7-2010.JPG"><img style="cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://3.bp.blogspot.com/_Z0SRSltxQp4/TIkOfbb6zJI/AAAAAAAAADw/1t55A7zJYrE/s320/8-7-2010.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5514955151795473554" /></a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6783975037996965091-6541282805528335794?l=foothillscrossfit-gallery.blogspot.com' alt='' /></div>Johnhttp://www.blogger.com/profile/13111061897772799357noreply@blogger.com0tag:blogger.com,1999:blog-6783975037996965091.post-13802303484667650072010-09-09T10:40:00.002-06:002010-09-09T10:45:11.848-06:00<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_Z0SRSltxQp4/TIkOJnNOosI/AAAAAAAAADo/mHqGbOuhgsI/s1600/8-4-2010+2.jpg"><img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://4.bp.blogspot.com/_Z0SRSltxQp4/TIkOJnNOosI/AAAAAAAAADo/mHqGbOuhgsI/s320/8-4-2010+2.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5514954776997962434" /></a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6783975037996965091-1380230348466765007?l=foothillscrossfit-gallery.blogspot.com' alt='' /></div>Johnhttp://www.blogger.com/profile/13111061897772799357noreply@blogger.com0tag:blogger.com,1999:blog-6783975037996965091.post-68211371173271573812010-09-09T10:39:00.003-06:002010-09-09T10:44:56.719-06:00<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_Z0SRSltxQp4/TIkN6tfK-qI/AAAAAAAAADg/o2e-yM8MYK8/s1600/8-3-2010.JPG"><img style="cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://4.bp.blogspot.com/_Z0SRSltxQp4/TIkN6tfK-qI/AAAAAAAAADg/o2e-yM8MYK8/s320/8-3-2010.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5514954520985795234" /></a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6783975037996965091-6821137117327157381?l=foothillscrossfit-gallery.blogspot.com' alt='' /></div>Johnhttp://www.blogger.com/profile/13111061897772799357noreply@blogger.com0tag:blogger.com,1999:blog-6783975037996965091.post-55209222448933703632010-09-03T11:07:00.002-06:002010-09-03T11:08:16.107-06:00<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_JdIggzUP6-U/TIErdQCKOYI/AAAAAAAAAKY/xcdORId-7Ro/s1600/9-2.jpg"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 400px; height: 300px;" src="http://3.bp.blogspot.com/_JdIggzUP6-U/TIErdQCKOYI/AAAAAAAAAKY/xcdORId-7Ro/s400/9-2.jpg" alt="" id="BLOGGER_PHOTO_ID_5512735200398424450" border="0" /></a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6783975037996965091-5520922244893370363?l=foothillscrossfit-gallery.blogspot.com' alt='' /></div>Trishhttp://www.blogger.com/profile/13265974637951706888noreply@blogger.com0tag:blogger.com,1999:blog-6783975037996965091.post-36633778414424285522010-09-02T10:08:00.002-06:002010-09-03T11:06:50.460-06:00<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_JdIggzUP6-U/TH_MNL5yCWI/AAAAAAAAAJw/H30g6xiCybw/s1600/9-1.jpg"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 400px; height: 267px;" src="http://4.bp.blogspot.com/_JdIggzUP6-U/TH_MNL5yCWI/AAAAAAAAAJw/H30g6xiCybw/s400/9-1.jpg" alt="" id="BLOGGER_PHOTO_ID_5512348995830286690" border="0" /></a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6783975037996965091-3663377841442428552?l=foothillscrossfit-gallery.blogspot.com' alt='' /></div>Trishhttp://www.blogger.com/profile/13265974637951706888noreply@blogger.com0tag:blogger.com,1999:blog-6783975037996965091.post-65571584688313029612010-08-31T10:46:00.002-06:002010-08-31T10:47:31.454-06:00<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_Z0SRSltxQp4/TH0yAUZJ8cI/AAAAAAAAADY/a5kuTyP-kdY/s1600/8-30-2010.jpg"><img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://2.bp.blogspot.com/_Z0SRSltxQp4/TH0yAUZJ8cI/AAAAAAAAADY/a5kuTyP-kdY/s320/8-30-2010.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5511616500026962370" /></a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6783975037996965091-6557158468831302961?l=foothillscrossfit-gallery.blogspot.com' alt='' /></div>Johnhttp://www.blogger.com/profile/13111061897772799357noreply@blogger.com0tag:blogger.com,1999:blog-6783975037996965091.post-63436790329844627052010-08-28T15:21:00.000-06:002010-08-28T15:22:09.427-06:008.28.10 Back Squat 3 3 1 3 3<br /><br /><a href="http://3.bp.blogspot.com/_h1iVFfPY4Uc/THl954CoxlI/AAAAAAAADa8/cxEdQbvNuYw/s1600/8.28+back+squat+3+3+1+3+3.jpg"><img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 340px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5510574052313974354" border="0" alt="" src="http://3.bp.blogspot.com/_h1iVFfPY4Uc/THl954CoxlI/AAAAAAAADa8/cxEdQbvNuYw/s400/8.28+back+squat+3+3+1+3+3.jpg" /></a><br /><div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6783975037996965091-6343679032984462705?l=foothillscrossfit-gallery.blogspot.com' alt='' /></div>Foothills Crossfithttp://www.blogger.com/profile/14444137662291412954noreply@blogger.com0tag:blogger.com,1999:blog-6783975037996965091.post-34241147222305852302010-08-27T21:05:00.002-06:002010-08-27T21:06:03.055-06:00<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_JdIggzUP6-U/THh9FJYVBVI/AAAAAAAAAJg/HELnXv1Xs-w/s1600/8-27.jpg"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 400px; height: 300px;" src="http://4.bp.blogspot.com/_JdIggzUP6-U/THh9FJYVBVI/AAAAAAAAAJg/HELnXv1Xs-w/s400/8-27.jpg" alt="" id="BLOGGER_PHOTO_ID_5510291671458579794" border="0" /></a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6783975037996965091-3424114722230585230?l=foothillscrossfit-gallery.blogspot.com' alt='' /></div>Trishhttp://www.blogger.com/profile/13265974637951706888noreply@blogger.com0tag:blogger.com,1999:blog-6783975037996965091.post-63946086031721106102010-08-27T10:22:00.001-06:002010-08-27T10:24:07.257-06:00<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_Z0SRSltxQp4/THfmmsRpQqI/AAAAAAAAADQ/4W0i90BZzr4/s1600/8-26-2010.JPG"><img style="cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://1.bp.blogspot.com/_Z0SRSltxQp4/THfmmsRpQqI/AAAAAAAAADQ/4W0i90BZzr4/s320/8-26-2010.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5510126221505675938" /></a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6783975037996965091-6394608603172110610?l=foothillscrossfit-gallery.blogspot.com' alt='' /></div>Johnhttp://www.blogger.com/profile/13111061897772799357noreply@blogger.com0tag:blogger.com,1999:blog-6783975037996965091.post-7150436712192768142010-08-26T11:48:00.001-06:002010-08-26T11:49:39.103-06:00<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_Z0SRSltxQp4/THapJbg8AtI/AAAAAAAAADI/n0yCVPXYLM4/s1600/8-25-2010.jpg"><img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://2.bp.blogspot.com/_Z0SRSltxQp4/THapJbg8AtI/AAAAAAAAADI/n0yCVPXYLM4/s320/8-25-2010.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5509777173604205266" /></a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6783975037996965091-715043671219276814?l=foothillscrossfit-gallery.blogspot.com' alt='' /></div>Johnhttp://www.blogger.com/profile/13111061897772799357noreply@blogger.com0tag:blogger.com,1999:blog-6783975037996965091.post-7357928661615039652010-08-25T12:29:00.000-06:002010-08-25T12:30:04.879-06:008.24.10 Results for Deadlift 5 3 1<br /><br /><br /><a href="http://4.bp.blogspot.com/_h1iVFfPY4Uc/THVhD-v1N8I/AAAAAAAADas/OU87l1kO31c/s1600/8.24+deadlift+5+3+1.jpg"><img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 372px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5509416440168789954" border="0" alt="" src="http://4.bp.blogspot.com/_h1iVFfPY4Uc/THVhD-v1N8I/AAAAAAAADas/OU87l1kO31c/s400/8.24+deadlift+5+3+1.jpg" /></a><br /><div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6783975037996965091-735792866161503965?l=foothillscrossfit-gallery.blogspot.com' alt='' /></div>Foothills Crossfithttp://www.blogger.com/profile/14444137662291412954noreply@blogger.com0tag:blogger.com,1999:blog-6783975037996965091.post-79708726462622023712010-08-22T15:05:00.000-06:002010-08-22T15:06:22.692-06:00<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_JdIggzUP6-U/THGROvFgl8I/AAAAAAAAAIo/Cdr2Oby2hI8/s1600/8-22.jpg"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 400px; height: 299px;" src="http://2.bp.blogspot.com/_JdIggzUP6-U/THGROvFgl8I/AAAAAAAAAIo/Cdr2Oby2hI8/s400/8-22.jpg" alt="" id="BLOGGER_PHOTO_ID_5508343501594597314" border="0" /></a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6783975037996965091-7970872646262202371?l=foothillscrossfit-gallery.blogspot.com' alt='' /></div>Trishhttp://www.blogger.com/profile/13265974637951706888noreply@blogger.com0tag:blogger.com,1999:blog-6783975037996965091.post-60702028341854525122010-08-21T14:52:00.000-06:002010-08-21T14:53:26.559-06:008.21.10 Results Front Squat 5 3 10 3 5<br /><br /><br /><a href="http://1.bp.blogspot.com/_h1iVFfPY4Uc/THA8oavhW1I/AAAAAAAADaU/OCbsFwVszZ8/s1600/8.21.10+Front+Squat.jpg"><img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 308px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5507969009345190738" border="0" alt="" src="http://1.bp.blogspot.com/_h1iVFfPY4Uc/THA8oavhW1I/AAAAAAAADaU/OCbsFwVszZ8/s400/8.21.10+Front+Squat.jpg" /></a><br /><div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6783975037996965091-6070202834185452512?l=foothillscrossfit-gallery.blogspot.com' alt='' /></div>Foothills Crossfithttp://www.blogger.com/profile/14444137662291412954noreply@blogger.com0tag:blogger.com,1999:blog-6783975037996965091.post-53323644098673042902010-08-20T20:49:00.002-06:002010-08-20T20:49:58.779-06:00<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_JdIggzUP6-U/TG8-zf9tRmI/AAAAAAAAAIY/D_GFgWmVgH4/s1600/8-20.jpg"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 400px; height: 300px;" src="http://4.bp.blogspot.com/_JdIggzUP6-U/TG8-zf9tRmI/AAAAAAAAAIY/D_GFgWmVgH4/s400/8-20.jpg" alt="" id="BLOGGER_PHOTO_ID_5507689923771975266" border="0" /></a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6783975037996965091-5332364409867304290?l=foothillscrossfit-gallery.blogspot.com' alt='' /></div>Trishhttp://www.blogger.com/profile/13265974637951706888noreply@blogger.com0tag:blogger.com,1999:blog-6783975037996965091.post-59892046091257118062010-08-20T06:29:00.002-06:002010-08-20T06:30:41.772-06:00<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_JdIggzUP6-U/TG51XSNTk_I/AAAAAAAAAIQ/5hqSLkJjaFM/s1600/8-19.jpg"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 400px; height: 300px;" src="http://1.bp.blogspot.com/_JdIggzUP6-U/TG51XSNTk_I/AAAAAAAAAIQ/5hqSLkJjaFM/s400/8-19.jpg" alt="" id="BLOGGER_PHOTO_ID_5507468437205783538" border="0" /></a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6783975037996965091-5989204609125711806?l=foothillscrossfit-gallery.blogspot.com' alt='' /></div>Trishhttp://www.blogger.com/profile/13265974637951706888noreply@blogger.com0tag:blogger.com,1999:blog-6783975037996965091.post-31646434938298109112010-08-17T20:39:00.000-06:002010-08-17T20:40:45.610-06:008.17.10 Results for Clean and Jerk 5 333 5<br /><br /><a href="http://3.bp.blogspot.com/_h1iVFfPY4Uc/TGtIDABFNPI/AAAAAAAADYc/MXRXllMKMvk/s1600/8.17+C%26J.jpg"><img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 275px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5506574185771906290" border="0" alt="" src="http://3.bp.blogspot.com/_h1iVFfPY4Uc/TGtIDABFNPI/AAAAAAAADYc/MXRXllMKMvk/s400/8.17+C%26J.jpg" /></a><br /><div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6783975037996965091-3164643493829810911?l=foothillscrossfit-gallery.blogspot.com' alt='' /></div>Foothills Crossfithttp://www.blogger.com/profile/14444137662291412954noreply@blogger.com0tag:blogger.com,1999:blog-6783975037996965091.post-61227680642519446622010-08-16T19:36:00.000-06:002010-08-16T19:38:07.138-06:008.14.10 Results for Deadlift 555<br /> <img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 266px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5506186849553149890" border="0" alt="" src="http://2.bp.blogspot.com/_h1iVFfPY4Uc/TGnnxEKK78I/AAAAAAAADYE/pUk0b9qPZ24/s400/8.14+Deadlift+5+5+5.jpg" /><br /><div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6783975037996965091-6122768064251944662?l=foothillscrossfit-gallery.blogspot.com' alt='' /></div>Foothills Crossfithttp://www.blogger.com/profile/14444137662291412954noreply@blogger.com0tag:blogger.com,1999:blog-6783975037996965091.post-27956621804918135182010-08-15T18:43:00.002-06:002010-08-15T18:43:54.597-06:00<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_JdIggzUP6-U/TGiJwh6GxtI/AAAAAAAAAII/Ymt1B-6HSpw/s1600/8-15.jpg"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 400px; height: 300px;" src="http://3.bp.blogspot.com/_JdIggzUP6-U/TGiJwh6GxtI/AAAAAAAAAII/Ymt1B-6HSpw/s400/8-15.jpg" alt="" id="BLOGGER_PHOTO_ID_5505802011289241298" border="0" /></a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6783975037996965091-2795662180491813518?l=foothillscrossfit-gallery.blogspot.com' alt='' /></div>Trishhttp://www.blogger.com/profile/13265974637951706888noreply@blogger.com0tag:blogger.com,1999:blog-6783975037996965091.post-43184858459609462982010-08-13T11:56:00.001-06:002010-08-13T11:56:35.331-06:00<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_Z0SRSltxQp4/TGWHS8llwyI/AAAAAAAAACY/5X2_XeDuP74/s1600/8-12-2010.jpg"><img style="cursor: pointer; width: 320px; height: 240px;" src="http://4.bp.blogspot.com/_Z0SRSltxQp4/TGWHS8llwyI/AAAAAAAAACY/5X2_XeDuP74/s320/8-12-2010.jpg" alt="" id="BLOGGER_PHOTO_ID_5504954879101485858" border="0" /></a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6783975037996965091-4318485845960946298?l=foothillscrossfit-gallery.blogspot.com' alt='' /></div>Johnhttp://www.blogger.com/profile/13111061897772799357noreply@blogger.com0tag:blogger.com,1999:blog-6783975037996965091.post-18661965951464983862010-08-13T11:54:00.000-06:002010-08-13T11:55:54.688-06:00<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_Z0SRSltxQp4/TGWHEKRiaTI/AAAAAAAAACQ/YzikvWLCSTI/s1600/8-11-2010.jpg"><img style="cursor: pointer; width: 320px; height: 240px;" src="http://2.bp.blogspot.com/_Z0SRSltxQp4/TGWHEKRiaTI/AAAAAAAAACQ/YzikvWLCSTI/s320/8-11-2010.jpg" alt="" id="BLOGGER_PHOTO_ID_5504954625077438770" border="0" /></a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6783975037996965091-1866196595146498386?l=foothillscrossfit-gallery.blogspot.com' alt='' /></div>Johnhttp://www.blogger.com/profile/13111061897772799357noreply@blogger.com0tag:blogger.com,1999:blog-6783975037996965091.post-52050461200031022752010-08-11T19:36:00.000-06:002010-08-11T19:38:09.511-06:00<a href="http://1.bp.blogspot.com/_h1iVFfPY4Uc/TGNQNGqX2sI/AAAAAAAADXs/Gtq7GMcUiz0/s1600/8.11.10+SP+PP+PJ.jpg"><img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 296px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5504331355633736386" border="0" alt="" src="http://1.bp.blogspot.com/_h1iVFfPY4Uc/TGNQNGqX2sI/AAAAAAAADXs/Gtq7GMcUiz0/s400/8.11.10+SP+PP+PJ.jpg" /></a> 8.10.10 Results for Shoulder Press 111, Push Press 3 3 3, Push Jerk 5 5 5<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6783975037996965091-5205046120003102275?l=foothillscrossfit-gallery.blogspot.com' alt='' /></div>Foothills Crossfithttp://www.blogger.com/profile/14444137662291412954noreply@blogger.com0tag:blogger.com,1999:blog-6783975037996965091.post-29773745999634276822010-08-03T20:25:00.000-06:002010-08-03T20:27:27.151-06:00<a href="http://1.bp.blogspot.com/_h1iVFfPY4Uc/TFjP2JwKYhI/AAAAAAAADW0/kA84NcgvfUk/s1600/8.2+cp55331.jpg"><img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 268px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5501375474070872594" border="0" alt="" src="http://1.bp.blogspot.com/_h1iVFfPY4Uc/TFjP2JwKYhI/AAAAAAAADW0/kA84NcgvfUk/s400/8.2+cp55331.jpg" /></a>8.3 Results Bench Press 5 5 3 3 1<br /><div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6783975037996965091-2977374599963427682?l=foothillscrossfit-gallery.blogspot.com' alt='' /></div>Foothills Crossfithttp://www.blogger.com/profile/14444137662291412954noreply@blogger.com0tag:blogger.com,1999:blog-6783975037996965091.post-90969460052610280462010-07-31T16:53:00.000-06:002010-07-31T16:54:07.628-06:00<a href="http://4.bp.blogspot.com/_h1iVFfPY4Uc/TFSpc-FWq7I/AAAAAAAADWk/LIvugdxCbnU/s1600/7.31+OH+Squat.jpg"><img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 272px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5500207360093105074" border="0" alt="" src="http://4.bp.blogspot.com/_h1iVFfPY4Uc/TFSpc-FWq7I/AAAAAAAADWk/LIvugdxCbnU/s400/7.31+OH+Squat.jpg" /></a> 7.31.10 Results OH Squat 5 5 3 3 1<br /><div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6783975037996965091-9096946005261028046?l=foothillscrossfit-gallery.blogspot.com' alt='' /></div>Foothills Crossfithttp://www.blogger.com/profile/14444137662291412954noreply@blogger.com0tag:blogger.com,1999:blog-6783975037996965091.post-35725114959055417062010-07-28T09:13:00.001-06:002010-07-30T20:41:09.520-06:00<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_JdIggzUP6-U/TFOMw6fyy8I/AAAAAAAAAHQ/HQXZxYQgR1M/s1600/7-30.jpg"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 400px; height: 267px;" src="http://3.bp.blogspot.com/_JdIggzUP6-U/TFOMw6fyy8I/AAAAAAAAAHQ/HQXZxYQgR1M/s400/7-30.jpg" alt="" id="BLOGGER_PHOTO_ID_5499894341913725890" border="0" /></a>7-30: max strict pull-ups then 15amrap: 3DL, 5Pistols, 7Push ups, 11Wallball, 13 wt. abmats<br /><br /><br /><a href="http://3.bp.blogspot.com/_h1iVFfPY4Uc/TFBJOXWfRTI/AAAAAAAADWM/szEB91RHkRI/s1600/IMG_1602.JPG"><img style="text-align: center; margin: 0px auto 10px; width: 400px; display: block; height: 273px;" id="BLOGGER_PHOTO_ID_5498975656154711346" alt="" src="http://3.bp.blogspot.com/_h1iVFfPY4Uc/TFBJOXWfRTI/AAAAAAAADWM/szEB91RHkRI/s400/IMG_1602.JPG" border="0" /></a>7/27: DL 5-5-5, then 21-15-9 Thruster, box jump, ring dips.<br /><div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6783975037996965091-3572511495905541706?l=foothillscrossfit-gallery.blogspot.com' alt='' /></div>Foothills Crossfithttp://www.blogger.com/profile/14444137662291412954noreply@blogger.com0tag:blogger.com,1999:blog-6783975037996965091.post-80608732242829498152010-07-25T18:49:00.000-06:002010-07-25T18:50:25.188-06:00<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_JdIggzUP6-U/TEzbxNvzU0I/AAAAAAAAAGY/NoNlqFKCUPE/s1600/7-25.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 300px;" src="http://2.bp.blogspot.com/_JdIggzUP6-U/TEzbxNvzU0I/AAAAAAAAAGY/NoNlqFKCUPE/s400/7-25.jpg" alt="" id="BLOGGER_PHOTO_ID_5498010883662762818" border="0" /></a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6783975037996965091-8060873224282949815?l=foothillscrossfit-gallery.blogspot.com' alt='' /></div>Trishhttp://www.blogger.com/profile/13265974637951706888noreply@blogger.com0tag:blogger.com,1999:blog-6783975037996965091.post-63854364458423171502010-07-24T15:22:00.001-06:002010-07-25T18:50:42.829-06:00<a href="http://3.bp.blogspot.com/_h1iVFfPY4Uc/TEtZqeQMWVI/AAAAAAAADWE/KcYBOOM1Da0/s1600/7.24.10+5+Thruster+2+min.jpg"><img style="margin: 0px auto 10px; text-align: center; width: 400px; display: block; height: 322px;" id="BLOGGER_PHOTO_ID_5497586356346181970" alt="" src="http://3.bp.blogspot.com/_h1iVFfPY4Uc/TEtZqeQMWVI/AAAAAAAADWE/KcYBOOM1Da0/s400/7.24.10+5+Thruster+2+min.jpg" border="0" /></a><br /><div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6783975037996965091-6385436445842317150?l=foothillscrossfit-gallery.blogspot.com' alt='' /></div>Foothills Crossfithttp://www.blogger.com/profile/14444137662291412954noreply@blogger.com0tag:blogger.com,1999:blog-6783975037996965091.post-78512285499544467402010-07-23T22:54:00.001-06:002010-07-25T18:51:05.939-06:00<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_JdIggzUP6-U/TEpyGNrDkdI/AAAAAAAAAGQ/bO_omzLo0Zk/s1600/7-23.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 267px;" src="http://4.bp.blogspot.com/_JdIggzUP6-U/TEpyGNrDkdI/AAAAAAAAAGQ/bO_omzLo0Zk/s400/7-23.jpg" alt="" id="BLOGGER_PHOTO_ID_5497331746234143186" border="0" /></a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6783975037996965091-7851228549954446740?l=foothillscrossfit-gallery.blogspot.com' alt='' /></div>Trishhttp://www.blogger.com/profile/13265974637951706888noreply@blogger.com0tag:blogger.com,1999:blog-6783975037996965091.post-61300821213739080782010-07-21T18:54:00.000-06:002010-07-21T18:55:50.414-06:00<a href="http://2.bp.blogspot.com/_h1iVFfPY4Uc/TEeW57ENdDI/AAAAAAAADVU/VN8Xm3vOE3w/s1600/2.20.10+Isabel.jpg"><img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 399px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5496527792081040434" border="0" alt="" src="http://2.bp.blogspot.com/_h1iVFfPY4Uc/TEeW57ENdDI/AAAAAAAADVU/VN8Xm3vOE3w/s400/2.20.10+Isabel.jpg" /></a> 7.20.10 Results for "Isabel" Bess's Birthday WOD<br /><div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6783975037996965091-6130082121373908078?l=foothillscrossfit-gallery.blogspot.com' alt='' /></div>Foothills Crossfithttp://www.blogger.com/profile/14444137662291412954noreply@blogger.com0tag:blogger.com,1999:blog-6783975037996965091.post-86691005413731572962010-07-18T17:02:00.000-06:002010-07-18T17:03:08.585-06:00<a href="http://3.bp.blogspot.com/_h1iVFfPY4Uc/TEOICU_cRII/AAAAAAAADU8/oibELSPaygQ/s1600/7.19+Dirty+Dozen.jpg"><img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 326px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5495385543898055810" border="0" alt="" src="http://3.bp.blogspot.com/_h1iVFfPY4Uc/TEOICU_cRII/AAAAAAAADU8/oibELSPaygQ/s400/7.19+Dirty+Dozen.jpg" /></a> Results 7.19.10 Dirty Dozen<br /><div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6783975037996965091-8669100541373157296?l=foothillscrossfit-gallery.blogspot.com' alt='' /></div>Foothills Crossfithttp://www.blogger.com/profile/14444137662291412954noreply@blogger.com0tag:blogger.com,1999:blog-6783975037996965091.post-89556580963233898812010-07-18T15:46:00.001-06:002010-07-18T15:46:44.108-06:00<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_JdIggzUP6-U/TEN2M0sLUEI/AAAAAAAAAE4/bCXV3Em9aas/s1600/7-17.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 300px;" src="http://4.bp.blogspot.com/_JdIggzUP6-U/TEN2M0sLUEI/AAAAAAAAAE4/bCXV3Em9aas/s400/7-17.jpg" alt="" id="BLOGGER_PHOTO_ID_5495365932996579394" border="0" /></a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6783975037996965091-8955658096323389881?l=foothillscrossfit-gallery.blogspot.com' alt='' /></div>Trishhttp://www.blogger.com/profile/13265974637951706888noreply@blogger.com0tag:blogger.com,1999:blog-6783975037996965091.post-57019995934707594562010-07-18T15:45:00.002-06:002010-07-18T15:46:12.339-06:00<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_JdIggzUP6-U/TEN2EhuzA-I/AAAAAAAAAEw/l-2ooSeqgBI/s1600/7-16.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 300px;" src="http://3.bp.blogspot.com/_JdIggzUP6-U/TEN2EhuzA-I/AAAAAAAAAEw/l-2ooSeqgBI/s400/7-16.jpg" alt="" id="BLOGGER_PHOTO_ID_5495365790468342754" border="0" /></a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6783975037996965091-5701999593470759456?l=foothillscrossfit-gallery.blogspot.com' alt='' /></div>Trishhttp://www.blogger.com/profile/13265974637951706888noreply@blogger.com0tag:blogger.com,1999:blog-6783975037996965091.post-6060389666547978742010-07-16T15:39:00.002-06:002010-07-16T15:39:47.137-06:00<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_Z0SRSltxQp4/TEDRlxCaq8I/AAAAAAAAAB0/0gGyi4qR-ck/s1600/7-15-2010.JPG"><img style="cursor: pointer; width: 240px; height: 320px;" src="http://4.bp.blogspot.com/_Z0SRSltxQp4/TEDRlxCaq8I/AAAAAAAAAB0/0gGyi4qR-ck/s320/7-15-2010.JPG" alt="" id="BLOGGER_PHOTO_ID_5494621992140843970" border="0" /></a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6783975037996965091-606038966654797874?l=foothillscrossfit-gallery.blogspot.com' alt='' /></div>Johnhttp://www.blogger.com/profile/13111061897772799357noreply@blogger.com0tag:blogger.com,1999:blog-6783975037996965091.post-6236673468828967802010-07-16T15:38:00.002-06:002010-07-16T15:39:08.378-06:00<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_Z0SRSltxQp4/TEDRdKG0KxI/AAAAAAAAABs/7yJRV0pijd4/s1600/7-14-2010.JPG"><img style="cursor: pointer; width: 240px; height: 320px;" src="http://3.bp.blogspot.com/_Z0SRSltxQp4/TEDRdKG0KxI/AAAAAAAAABs/7yJRV0pijd4/s320/7-14-2010.JPG" alt="" id="BLOGGER_PHOTO_ID_5494621844251355922" border="0" /></a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6783975037996965091-623667346882896780?l=foothillscrossfit-gallery.blogspot.com' alt='' /></div>Johnhttp://www.blogger.com/profile/13111061897772799357noreply@blogger.com0tag:blogger.com,1999:blog-6783975037996965091.post-77585671074011977062010-07-14T10:31:00.002-06:002010-07-15T04:52:06.164-06:00<p align="center"><a href="http://3.bp.blogspot.com/_h1iVFfPY4Uc/TD3mXdxO9uI/AAAAAAAADUc/36RgodwlqgQ/s1600/IMG_1543.JPG"><img style="width: 400px; height: 300px;" id="BLOGGER_PHOTO_ID_5493800411264382690" alt="" src="http://3.bp.blogspot.com/_h1iVFfPY4Uc/TD3mXdxO9uI/AAAAAAAADUc/36RgodwlqgQ/s400/IMG_1543.JPG" border="0" /></a></p><div align="center">Deadlift 5RM.<br /></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6783975037996965091-7758567107401197706?l=foothillscrossfit-gallery.blogspot.com' alt='' /></div>Foothills Crossfithttp://www.blogger.com/profile/14444137662291412954noreply@blogger.com0tag:blogger.com,1999:blog-6783975037996965091.post-50624419865974525522010-07-11T14:29:00.001-06:002010-07-11T14:31:21.141-06:00<a href="http://4.bp.blogspot.com/_h1iVFfPY4Uc/TDop4XBqXyI/AAAAAAAADTs/tyZLyUXlXB0/s1600/7.11.10+5+Rounds.jpg"><img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 239px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5492748743762140962" border="0" alt="" src="http://4.bp.blogspot.com/_h1iVFfPY4Uc/TDop4XBqXyI/AAAAAAAADTs/tyZLyUXlXB0/s400/7.11.10+5+Rounds.jpg" /></a> 7.11.10 Results for 5 Rounds<br /><div><a href="http://4.bp.blogspot.com/_h1iVFfPY4Uc/TDopvd3WL6I/AAAAAAAADTk/EHAdSQR8jaM/s1600/7.10+Split+Jerk+222222.jpg"><img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 269px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5492748590979100578" border="0" alt="" src="http://4.bp.blogspot.com/_h1iVFfPY4Uc/TDopvd3WL6I/AAAAAAAADTk/EHAdSQR8jaM/s400/7.10+Split+Jerk+222222.jpg" /></a> 7.10.10 Results for Split Jerk 2 2 2 2 2 2<br /><br /><div></div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6783975037996965091-5062441986597452552?l=foothillscrossfit-gallery.blogspot.com' alt='' /></div>Foothills Crossfithttp://www.blogger.com/profile/14444137662291412954noreply@blogger.com0tag:blogger.com,1999:blog-6783975037996965091.post-77535743563496432782010-07-09T21:01:00.002-06:002010-07-09T21:01:57.988-06:00<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_JdIggzUP6-U/TDfinZrZvjI/AAAAAAAAAEQ/TzFfQ2RVqvI/s1600/7-9.jpg"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 300px;" src="http://4.bp.blogspot.com/_JdIggzUP6-U/TDfinZrZvjI/AAAAAAAAAEQ/TzFfQ2RVqvI/s400/7-9.jpg" alt="" id="BLOGGER_PHOTO_ID_5492107437137313330" border="0" /></a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6783975037996965091-7753574356349643278?l=foothillscrossfit-gallery.blogspot.com' alt='' /></div>Trishhttp://www.blogger.com/profile/13265974637951706888noreply@blogger.com0tag:blogger.com,1999:blog-6783975037996965091.post-76913098637309484322010-07-08T15:07:00.001-06:002010-07-08T15:07:32.655-06:00<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_Z0SRSltxQp4/TDY-DtvsrkI/AAAAAAAAABk/-_gxjn91S9I/s1600/7-7-2010.jpg"><img style="cursor: pointer; width: 320px; height: 240px;" src="http://3.bp.blogspot.com/_Z0SRSltxQp4/TDY-DtvsrkI/AAAAAAAAABk/-_gxjn91S9I/s320/7-7-2010.jpg" alt="" id="BLOGGER_PHOTO_ID_5491645029165084226" border="0" /></a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6783975037996965091-7691309863730948432?l=foothillscrossfit-gallery.blogspot.com' alt='' /></div>Johnhttp://www.blogger.com/profile/13111061897772799357noreply@blogger.com0tag:blogger.com,1999:blog-6783975037996965091.post-62865994953166136942010-07-07T15:39:00.000-06:002010-07-07T15:45:22.987-06:00<p align="center"><a href="http://4.bp.blogspot.com/_h1iVFfPY4Uc/TDT1PDB5OXI/AAAAAAAADSs/9RwKiWf_jsE/s1600/IMG_1509.JPG"><img style="WIDTH: 400px; HEIGHT: 278px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5491283484531571058" border="0" alt="" src="http://4.bp.blogspot.com/_h1iVFfPY4Uc/TDT1PDB5OXI/AAAAAAAADSs/9RwKiWf_jsE/s400/IMG_1509.JPG" /></a></p><div align="center">7.6.10 Results: Shoulder press, 3 3 3 3 3<br /></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6783975037996965091-6286599495316613694?l=foothillscrossfit-gallery.blogspot.com' alt='' /></div>Foothills Crossfithttp://www.blogger.com/profile/14444137662291412954noreply@blogger.com0tag:blogger.com,1999:blog-6783975037996965091.post-41727415813014452682010-07-05T16:50:00.002-06:002010-07-05T17:05:30.739-06:00<strong>7.5. 10 Results for Fight Gone Bad</strong><br /><br /><strong>Standard Men</strong><br />Jack 174, Chris 212, Glenn 229, Matt Hosburgh 243, Matt Haxmeier 258<br /><strong></strong><br /><strong>Standard Women, Modified Men</strong><br />Lily 187, Leah 225, Heather S. 231, Heather H. 240, Paula, 317, Wayne 222<br /><br /><strong>Intermediate</strong><br />Cara 197, Nicole 209, Pam 255, Alisha 256, Olesya 272, Jen 299<br /><p><strong>Beginner or Injury Modified!</strong>Sam 198, Suzanne 214, Christa 285, Melody 291, Kelly 312, Jessica 318</p><p><br /> </p><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6783975037996965091-4172741581301445268?l=foothillscrossfit-gallery.blogspot.com' alt='' /></div>Foothills Crossfithttp://www.blogger.com/profile/14444137662291412954noreply@blogger.com0tag:blogger.com,1999:blog-6783975037996965091.post-16209826337306704882010-07-04T21:01:00.000-06:002010-07-04T21:02:55.656-06:00<a href="http://4.bp.blogspot.com/_h1iVFfPY4Uc/TDFLJX2bNyI/AAAAAAAADQ0/bYmZ6A78Ykg/s1600/7.3.10+Max+Thrusters.jpg"><img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 313px; DISPLAY: block; HEIGHT: 320px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5490252045134542626" border="0" alt="" src="http://4.bp.blogspot.com/_h1iVFfPY4Uc/TDFLJX2bNyI/AAAAAAAADQ0/bYmZ6A78Ykg/s320/7.3.10+Max+Thrusters.jpg" /></a> 7.3.10 Results for 3 Rounds Max. Thrusters<br /><div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6783975037996965091-1620982633730670488?l=foothillscrossfit-gallery.blogspot.com' alt='' /></div>Foothills Crossfithttp://www.blogger.com/profile/14444137662291412954noreply@blogger.com0tag:blogger.com,1999:blog-6783975037996965091.post-29187450646853329742010-07-02T13:02:00.001-06:002010-07-02T13:04:11.677-06:00<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_Z0SRSltxQp4/TC44CcEQKWI/AAAAAAAAABc/B3JphTkQWHo/s1600/7-1-2010.jpg"><img style="cursor: pointer; width: 320px; height: 240px;" src="http://2.bp.blogspot.com/_Z0SRSltxQp4/TC44CcEQKWI/AAAAAAAAABc/B3JphTkQWHo/s320/7-1-2010.jpg" alt="" id="BLOGGER_PHOTO_ID_5489386610356136290" border="0" /></a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6783975037996965091-2918745064685332974?l=foothillscrossfit-gallery.blogspot.com' alt='' /></div>Johnhttp://www.blogger.com/profile/13111061897772799357noreply@blogger.com0tag:blogger.com,1999:blog-6783975037996965091.post-75747699592828363902010-07-01T11:06:00.002-06:002010-07-01T11:07:19.333-06:00<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_Z0SRSltxQp4/TCzLQXlA9FI/AAAAAAAAABU/TM3Yueu2pi0/s1600/6-30-2010.jpg"><img style="cursor: pointer; width: 320px; height: 240px;" src="http://4.bp.blogspot.com/_Z0SRSltxQp4/TCzLQXlA9FI/AAAAAAAAABU/TM3Yueu2pi0/s320/6-30-2010.jpg" alt="" id="BLOGGER_PHOTO_ID_5488985527925404754" border="0" /></a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6783975037996965091-7574769959282836390?l=foothillscrossfit-gallery.blogspot.com' alt='' /></div>Johnhttp://www.blogger.com/profile/13111061897772799357noreply@blogger.com0tag:blogger.com,1999:blog-6783975037996965091.post-12587986990838454462010-06-30T11:39:00.002-06:002010-06-30T11:44:12.905-06:00<a href="http://2.bp.blogspot.com/_h1iVFfPY4Uc/TCuCFMLA1rI/AAAAAAAADQM/dTclc12vV1c/s1600/IMG_1470.JPG"><img style="WIDTH: 320px; HEIGHT: 240px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5488623596559455922" border="0" alt="" src="http://2.bp.blogspot.com/_h1iVFfPY4Uc/TCuCFMLA1rI/AAAAAAAADQM/dTclc12vV1c/s320/IMG_1470.JPG" /></a><br /><div>6/29 Results for Deadlift 33333</div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6783975037996965091-1258798699083845446?l=foothillscrossfit-gallery.blogspot.com' alt='' /></div>Foothills Crossfithttp://www.blogger.com/profile/14444137662291412954noreply@blogger.com0tag:blogger.com,1999:blog-6783975037996965091.post-90957237740112565462010-06-28T21:02:00.002-06:002010-06-28T21:03:21.529-06:00<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_Z0SRSltxQp4/TClib9KGv5I/AAAAAAAAABM/YIiQjf8M91o/s1600/6-28-2010.jpg"><img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://1.bp.blogspot.com/_Z0SRSltxQp4/TClib9KGv5I/AAAAAAAAABM/YIiQjf8M91o/s320/6-28-2010.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5488025853340598162" /></a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6783975037996965091-9095723774011256546?l=foothillscrossfit-gallery.blogspot.com' alt='' /></div>Johnhttp://www.blogger.com/profile/13111061897772799357noreply@blogger.com0