Monday, May 31, 2010


5.31 "Hansen"

Friday, May 28, 2010

Whoa! 40-30-20

Thursday, May 27, 2010

Backsquats AND...

Wednesday, May 26, 2010

5-26 100 Thruster with burpees

5-25 Deadlifts and Bench Press

5-24 Peter's Birthday WOD

Friday, May 21, 2010

"Murph"

Thursday May 20, 2010

Wednesday, May 19, 2010

may 19, 2010

May 18, 2010 BackSquat

Tuesday, May 18, 2010

Saturday, May 15, 2010

5-14 filthy 50 frantic

Thursday, May 13, 2010

Wednesday, May 12, 2010

"JT"

5-11-2010

Monday, May 10, 2010

Helen 5/10/10

Saturday, May 8, 2010

5-8 shoulderpress, backsquat


Friday, May 7, 2010

5-7 itsa doozy

5-6 Bench, Grace

Wednesday, May 5, 2010

Tuesday, May 4, 2010

5-5 Deadlift, PushPress


Monday, May 3, 2010

Thrusters, Run, WB

5-2 Bad Annie

Saturday, May 1, 2010