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Friday, November 26, 2010

11.23.10 Results Back Squat 1RM


Posted by Foothills Crossfit at 12:08 PM

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Blog Archive

  • ►  2011 (1)
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      • 11.27.10 Results Push Press 4x4
      • 11.23.10 Results Back Squat 1RM
      • Results 11.21.10
      • 11.20.10 Results Front Squat 3 3 3
      • 11-18-2010
      • 11.18.10 Eva
      • 11.17.10 Karen and RDL
      • 11.16.10 Results Split Jerk 2 2 2 2 2 211.15.10 Ju...
      • 11-14-2010
      • 11-12-2010
      • 11.13.10 Results Clean
      • 11.9.10 Results Bench Press 4 4 4 4
      • 11.8.10 Results "ANGIE"11.7.10 Results AMRAP 15
      • 11.6.10 Results OH Squat 4 4 4 4
      • 11-5
      • 11.2 Back Squat 3 3 3 3 3
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