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Your Colorado Outdoor Fitness Program
Interested in an all women's CrossFit Bootcamp?
Your Colorado Outdoor Fitness Program
Blog Archive
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2010
(213)
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June
(25)
- 6/29 Results for Deadlift 33333
- 6-28-2010
- 6-27 1Mile run then AMRAP
- 6.26 OH Squat 3 3 3 3 3
- 6-25 "Cool HandLuke"
- 6.25 Back Squat 2 4 6 4 2 and Karen
- 6.22 Results for Bench Press 2 4 6 4 2 and Annie
- 6/21/2010
- 6/20-250
- 6/19 Front Squat, Shoulder Press 3-5-3
- 6/18 "The Chief"
- 6/17/2010
- 6/16/2010
- 6/10/2010
- 6/9/2010
- No title
- No title
- 6.12.10 Front Squat 3 3 2 2 1 6.11.10 "Nutts"
- 6/10/2010
- 6/9/2010
- 6/8/10 WOD results
- 6/4/2010 Fran
- THursday June 3, 2010 shoulder press
- Wednesday 6/2/2010
- 6.1.10 Thruster 5 5 5 5 5 Deadlift 3 3 3
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June
(25)
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