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Wednesday, June 30, 2010
6/29 Results for Deadlift 33333
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6/29 Results for Deadlift 33333
6-28-2010
6-27 1Mile run then AMRAP
6.26 OH Squat 3 3 3 3 3
6-25 "Cool HandLuke"
6.25 Back Squat 2 4 6 4 2 and Karen
6.22 Results for Bench Press 2 4 6 4 2 and Annie
6/21/2010
6/20-250
6/19 Front Squat, Shoulder Press 3-5-3
6/18 "The Chief"
6/17/2010
6/16/2010
6/10/2010
6/9/2010
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6.12.10 Front Squat 3 3 2 2 1 6.11.10 "Nutts"
6/10/2010
6/9/2010
6/8/10 WOD results
6/4/2010 Fran
THursday June 3, 2010 shoulder press
Wednesday 6/2/2010
6.1.10 Thruster 5 5 5 5 5 Deadlift 3 3 3
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